Guest guest Posted November 6, 2004 Report Share Posted November 6, 2004 well I was taking hawthorn berries, but decided to quit when I learned [in the files] that it has an accumulative effect and can affect breathing...I have sleep apnea and had already thought it was worse the hour before I get up..[i am " only " 25 pounds overweight,so it isnt just that I am some overweight; I had it before then] and have asthma.I have been taking lobelia part of the time for asthma and skip my med,but I think I prefer the solaray brand instead of dr christophers, the marshmallow root in christophers--seems to keep my bowels too open,and also Solaray is chaper abt 3 dollars. Valerian root really helps me sleep better, and I only use it when I get so tired I have trouble relaxing to sleep. my daughter kept her chamomile flowers 6 years and they had moths in them.they had been in a jar all that time,so we think when they were drying the moths sat on them. moths are very plentiful here; they pollinate gourds and some things.anyway,I plan to heat my herbs[bought] before I put them in jars. Quote Link to comment Share on other sites More sharing options...
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