Re: Cleansing, Juicing

[Guest guest]

Elliott wrote:

> Hey all,

>

> I am writing to find out what would be a good starter cleanse?? I

> tried the Master Cleanse (lemon juice, water, cayenne and maple syrup)

> last week. I didn't make it the first day and ate around 6 pm, and

> the second day I got through the day drinking that, water, tea and veg

> stock, but I couldn't finish the drink.

>

> What would be a good cleanse to get started on?

> I have some IC 1 and IC 2 here, but I don't have the rest of the stuff

> for the Total Body cleanse. Can I start using those or should I wait

> and do some other basic cleanses first? (the elevated lipoprotein)

>

> By the way, how is this different from the cholesterol??

> Thanks.

>

> Elliott

> <mailto:eliz3378@...>

=============================

Hi ,

Apple or carrot would be best and don't worry about the sweetness. It is

not a problem in the least. Fruit sugar, straight from the fruit itself

and not processed fruit sugar, is very natural and your body knows

perfectly well how to deal with it, unlike refined sugars. If you have

already done a bowel cleanse I wouldn't worry about using the IC #1 & 2.

During the juice cleanse you will be using prune juice though, as you

wish to make certain that you are eliminating what your body dumps.

Apple and carrot are two very excellent blood cleansers and help to

cleanse the lymph as well. One of the reasons they are so highly

recommended for this. No cleanse is easy the first time. However, it

gets easier every time afterwards as you already know what to expect.

This would be my suggestion and I would not get into mixing a lot of

other juices in right now.

Lipoproteins are cholesterol. Everyone has cholesterol in their body. It

is manufactured in the liver. It also comes from your diet, too much

meat and fats and wrong oils. You might also consider doing a liver

cleanse to open up your bile duct. The body gets rid of cholesterol

through the bile duct and if it is even slightly plugged then the

cholesterol must go somewhere. It will either form stones or get passed

into the blood for elimination in other ways. Unfortunately, the blood

is water and cholesterol is a lipid. The two do not mix at all. The will

make your blood more sticky eventually raising BP and plugging up your

arteries. Cleansing is the only way of getting this back down along with

dietary changes. Juice cleansing is a very good starting place. Do make

sure you are drinking lots of RO or distilled water with fresh lemon in

it. Lemon helps to dissolve gall stones (which are made out of

cholesterol) thus helping to open up the bile duct and lessening

congestion in the liver.

The Master Cleanse is an excellent cleanse for the whole body. No total

body cleanse is easy. Well, okay, actually they are all very easy, we

just make them hard by our thoughts, fears and feelings.

No matter which way you choose to handle this, eventually you are going

to have to make dietary changes and do some serious cleansing.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.289 / Virus Database: 265.3.0 - Release Date: 11/13/04