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Hi , I pray for Mark to get good results from his test. Tell him Jodi

and I said happy birthday, I tell her all about my new friends in the this

group. Hang in there. God bless, Genny/Jodi's Mom/AIH

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  • 4 years later...

Rica,

I have not tried mugwort (only for menstrual pain along with ginger)

and have not thought of Gotu kola.

Is the Lobelia working for you? My sleep isn't a problem these

days...but a tincture I found from HerbPharm, including catnip, hops,

passionflower, valerian and chammomile worked WONDERS for that sleep

issue.

Thanks much Rica,

>

> I have discovered mugwort,and valerian tea before I go to bed. it

> helps me relax and sleep well and no side effects. I have my

bipolar

> daughter daughter on it too.Next I hope to use lobelia to get them

> to stop smoking, but I take it also-for asthma, once a day instead

> of my med.

> I hope to try Gotu kola for mental clarity...as I sometimes dont

> realize what I am saying!!!

> Have you tried these yet?

> actually I buy mine at a store where I buy the herbs -

> dried ,seperately...70 cents and up to 2 dollars per ounce...but

> these were not that high.sometimes they are out of what I want..

> Rica :)

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