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I have discovered mugwort,and valerian tea before I go to bed. it

helps me relax and sleep well and no side effects. I have my bipolar

daughter daughter on it too.Next I hope to use lobelia to get them

to stop smoking, but I take it also-for asthma, once a day instead

of my med.

I hope to try Gotu kola for mental clarity...as I sometimes dont

realize what I am saying!!!

Have you tried these yet?

actually I buy mine at a store where I buy the herbs -

dried ,seperately...70 cents and up to 2 dollars per ounce...but

these were not that high.sometimes they are out of what I want..

Rica :)

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