Re: Fasting for stomach issues?

[Guest guest]

Hi Sara.

thank you for the card...very thoughtful...

Go to the file fasts and cleanses... I would try a 3 day juice fast... maybe start with 1-2 days depending on how it goes. I would suggest carrot or papaya for him.

Also is he drinking any cabbage juice?? would also be good.

SuziSara Thustra <sara.thustra@...> wrote:

Hey there -- can anybody point me to good information about fasting? My friend, while his hernia is no longer acutely bothering him, is still occasionally in pain. He says it's a different pain from before, no pressure, more like an actual wound in his stomach, and it's not as frequent or (usually) as nasty as before. I was thinking maybe a short fast would help his stomach rest & heal, but I don't know much about them. Any info would be appreciated. Thanks! -ST

[Guest guest]

Sara Thustra wrote:

> Hey there -- can anybody point me to good information about fasting? My

> friend, while his hernia is no longer acutely bothering him, is still

> occasionally in pain. He says it's a different pain from before, no

> pressure, more like an actual wound in his stomach, and it's not as

> frequent or (usually) as nasty as before. I was thinking maybe a short

> fast would help his stomach rest & heal, but I don't know much about

> them. Any info would be appreciated. Thanks! -ST

====================================

There is the juice fast or just a plain water fast. Basically the person

eats nothing and drinks only water (distilled or RO) on the water fast.

The juice fast uses juices in conjunction with water. NO eating at all.

Fasting is natures way of healing our bodies. Unfortunately, we get in

the way of our own healing by believing that we need to eat when we are

ill. Best way to overcome any illness is through fasting.

I am glad that he is feeling somewhat better. It is true that a fast or

3 or 4 days will tell you and him both a lot about his health and

internal condition.

If he does it please keep us posted.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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