Re: Update - going into day 2!

[Guest guest]

Hi Beverly,

Well a normal fast is taking the same veggie or fruit etc... all the way thru.. like say apple/carrot mix... this is the only one you take during the entire fast... you don't one day take apple, then the next carrot, the next beet, the next orange...etc..

that may be part of the reason some use that 4 letter word...

I'm glad it is going well so far.. you may have some bad days but they are good because you'll be getting rid of toxic stuff..

Suzidefonz3 <defonz3@...> wrote:

Hello everyone!Well Day one of my fast went very very easily!! WOW!I slept really well. I went to my Naturopath yesterday and she did a HUGE NMT session on me! 2 hours!! we specifically targetted some energy blocks in my brain due to the paxil. As well as my fear of detoxing the drug because i get so sick. We even did some work with the pills in my hand so my body could react to it. It all went VERY well! I hate to be too optimistic but.....well i feel really pretty good today.She suggested a 10 day fast if i can hang in there and to NOT do the liver flush yet.....so i will see how i feel in a week or so. I really have very little pain this morning. *i can believe i can say that!!!!!!!!!!*we bought all sorts of wonderful organic veggies yesterday!!! im going up to juice shortly....and then make some nice broth with

all my pulp. had some carrot ginger soup yesterday. it was awesome! This is really a breeze so far! and i feel amazing so far! I dont know why people make the idea of "fasting" out to be a four letter word! And i might shed some pounds to boot! go figure!Its all good, folks! something good happened yesterday. no chickens being counted yet.....but something good happened yesterday.xoxobeverly

[Guest guest]

defonz3 wrote:

>

> Hello everyone!

> Well Day one of my fast went very very easily!! WOW!

> I slept really well.

> I went to my Naturopath yesterday and she did a HUGE NMT session on me!

> 2 hours!! we specifically targetted some energy blocks in my brain due

> to the

> paxil. As well as my fear of detoxing the drug because i get so sick.

> We even

> did some work with the pills in my hand so my body could react to it.

> It all

> went VERY well! I hate to be too optimistic but.....well i feel really

> pretty good

> today.

>

> She suggested a 10 day fast if i can hang in there and to NOT do the

> liver

> flush yet.....so i will see how i feel in a week or so. I really have

> very little pain

> this morning. *i can believe i can say that!!!!!!!!!!*

> we bought all sorts of wonderful organic veggies yesterday!!! im going

> up to

> juice shortly....and then make some nice broth with all my pulp.

>

> had some carrot ginger soup yesterday. it was awesome! This is really a

> breeze so far! and i feel amazing so far! I dont know why people make

> the

> idea of " fasting " out to be a four letter word! And i might shed some

> pounds to

> boot! go figure!

>

> Its all good, folks! something good happened yesterday. no chickens being

> counted yet.....but something good happened yesterday.

>

> xoxo

> beverly

>

=======================

Hi Bev,

Folks normally have a tough time with fasting for two reasons: 1) they

fast for the wrong reason and 2) fasting usually means no food and only

water and they are unaware or unprepared for this. There are juice

cleanses but they are not quite the same as a water fast but is still

very good for you. Technically, a fast is with only water. Using juices

it then becomes a cleanse and not a fast.

I am really glad to hear that you had a good day yesterday. That is

really good to hear. If you are going to be doing a juice fast do try

and stick with the same juice throughout the entire fast. Yes, a ten day

fast would and will do you a world of good. Best is to not look at it as

depriving yourself but as a spiritual, healing, wonderful thing you are

doing to regain your health. Take it easy, pray, meditate, read, sleep

or whatever but allow your body time to heal and do what needs to be

done. Take long hot baths with some epsom salts and the oils of your

choice. Do make sure you drink lots and lots of water preferrably

distilled with fresh squeezed lemon in it.

You go girl, take your win for yesterday. You will be having many more

to come I assure you. Peace be with you Beverly.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.290 / Virus Database: 265.3.1 - Release Date: 11/15/04