Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 Suzanne wrote: > That's what I am doing.... but it is strange that when my diet wasn't > so good the bad cholestrol was way lower... but I'm making some more > changes as I go back in 3 months to re check... 3 or 4 yrs ago the bad > was 111 ... it is now 181.... (supposed to be below 160).... and back > then I wasn't hardly drinking much water, eating much raw, etc...and I > wasn't fasting or cleansing .... so it is interesting... but I just > have to find the key on this.... I'll be doing some research also. > Suzi ================== Okay let's look at this differently. When you first got checked out what did you eat the night before. How much fluid intake did you have etc, etc. Same for this checkup. What was different besides your diet and the obvious. Don't put too much stock in the cholesterol readings. Just because it was high today doesn't mean it will be high tomorrow or next week. Too many factors and variables. You will never have consistent readings because of the foods you eat the night before or in the morning are never the same, etc, etc, etc. Something for you to think about any way. -- Peace, love and light, Don Quai " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man. " -- In compliance with the highest standards of Universal Law, this email has been thoroughly disinfected and purified in the solar flares of the sun. Outgoing mail is certified Virus Free. Checked by AVG Anti-Virus. Version: 7.0.290 / Virus Database: 265.5.0 - Release Date: 12/9/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 You can get UDO at most health food stores... I usually put it in my CN morning drink or put some in with salad dressing... Fish is high in oil but I just don't do much fish. Suzipearlmoon@... wrote: Suzie How do you use the omega oils and UDOs oils? That's something I have never tried. Thanks. Lynn ----- Original Message ----- From: Suzanne health Sent: Friday, December 10, 2004 1:22 AM Subject: my cholestrol omega oils.... so I'm starting to be more faithful to my UDO oil and take some flax seed every day... Quote Link to comment Share on other sites More sharing options...
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