Re: Re: Stomach Pain HELP!

January 4, 2005

Candace wrote:

>

> Don,

> I've tried enemas this past Summer (just plain water ones/don't

> know what I should have used) and the amount of water I got to go in

> was laughable. The amount that came back out was just as laughable. I

> told my wusband about it and obviously he didn't want the graphic

> details but it was strange; -I digress- my husband said something

> once about how whenever he and Brock eat corn, they always have corn

> in their poop. I've NEVER noticed corn in mine. When I did the enema,

> it was basically discolored water and what looked like corn (which is

> odd) that came out. Not a whole lot else. I don't know if they were

> doing any good so I stopped. Seemed like I was cleaning about 2 " . LOL

>

> Psyllium seed sounds familiar. Isn't that in the IC#2? Should I take

> that or psyllium by itself?

>

> I've never been a " morning person " I can't eat in the morning or I

> feel really sick and queasy unless it's fruit or a total nutrition

> drink. But usually even just water makes me feel " yucky " in the

> morning. So no change is needed there! (one thing I don't need to

> change YAY! LOL) What is sea salt? What's the difference between that

> and " regular " salt? Could I put that on my veggies? ~still pouting

> about having to give up salt~

>

> I was up to around 14 or so Formula #1s and then I just stopped

> counting. I'd just grab a couple small handfuls and down the hatch

> they went! For a while that worked great! Then I started only going

> once a day again and then notta! I hate to keep upping and upping it!

>

> When I tried taking it 3 times during the day, it worked great except

> I got no sleep! I kept getting up every few hours to go to the

> bathroom! If I take enough at a time I can get going 3 times a day,

> it just seems to take so many these days. BUT because my stomach has

> been so whacky lately I've been eating very mild foods like

> cantaloupe and watermelon and my body seems to react nicely to it

> (well duh huh?). I ordered a raw " cook " book and found " The sugar

> blues " book on 1/2.com for $2. I'm hoping that will scare me away

> from sugar for good! Now that I live by myself I have no excuses to

> have food contraband in the house! I've switched to snacking on salsa

> instead of sugary junk, but I have a ways to go! Little by little!

>

> Candace

========================================

Hi Candace,

Sea salt is salt that has not been refined, hopefully. They say celtic

grey is the best but I notice that everyone seems to be gravitating

towards the Himalayan salt now. Hmmmm..... regular salt is usually

processed and heated beyond all recognition. Best to stay away from

regular table salt.

Considering you are plugged up I wouldn't use any IC#2. Use psyllium by

itself in sufficient water. As for the IC#1 I strongly suggest you take

it 3 times per day 1/2 hour before meals. You should cut down so you

don't have diarrhea though. You don't want diarrhea but you do want to

have a bowel movement after every meal. If you don't do breakfast then

do 1/2 hour before lunch and 1/2 hour before supper and right before you

go to bed. The purpose is to keep you regular, slowly dissolving the

dried caked on fecal material and feeding and toning you intestinal

muscles back up to where they can work on their own without any help. I

only suggest using an enema if you are having regular bowel movements.

Otherwise, it can be pointless or worse painful. Eventually your bowels

will get evened out and you won't be running to the toilet every time

you turn around.

Then do the cleanse. Do it and stick with it. You might need to use the

IC#1 more than once a day though and I would have no problem with

changing that. NO cleanse is carved in stone. They are just guidelines.

Peace be with you Candace.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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January 4, 2005

Candace Podratz wrote:

> Don,

> It's not that I get diarhea from IC#1 but my urges are VERY strong and

> sometimes rather painful. There's NO sleeping through them that's for

> sure!

> They seem to be on a timed schedule compared to when I take IC#1. If I

> take

> it at appx 8 at night I know I'll get a good sleep and go a little while

> after I get up. If I take it during the day and into the evening I

> will be

> up at night making trips to the bathroom at all hours because of the

> timing.

> And that is no fun, I greatly value my sleep! I've been tempted to get up

> every few hours at night and take IC#1 so I go at regular intervals

> throughout the day but again NO FUN!

>

> : )

> Candace

> Next payday I'll have to go get me a lil baggy of psyllium!

============================

Okay so for the sake of understanding, when you take it at night, only

once during the day, what is or are your bowel movements like the next

day? Loose and soft or very hard and firm? Is it painful to have the BM

or easy and painless? I realize it isn't much fun having to get up and

go when you need to get up and go but it can't be much fun being

constipated for weeks on end either. So then go back onto your IC#1 and

take however much you need to take to get you moving and stick with it,

as long as it doesn't produce diarrhea. It will take as much as it takes

to keep you moving whether it be 10, 20, 30 or 40 or more. You need to

find that amount and stick to it until you have thoroughly cleansed your

body and are eating lots of fresh fruits and green leafy veggies. Try to

stay away from the starchy veggies, breads, pastas and anything else

that will constipate you.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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thoroughly disinfected and purified in the solar flares of the sun.

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January 4, 2005

Wouldn't Dr. 's Lower Bowel Formula be better for her than

IC#1? I know that they are similar...but I have been doing some

thinking on these two formulas...and think that Dr. 's Lower

Bowel Formula might be better in this instance...than the Intestinal

Cleanse formulas...am I wrong in my thinking?

Caroline

Okay so for the sake of

understanding, when you take it at night, only