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Candace Podratz wrote:

>

> Yesterday I was feeling down in the dumps and slept when Brock did and

> lazed around most of the day.

> My gut was killing me, I'd switch between feeling like I was going to

> have diarhea (but not having it) to feeling PAIN like I had trapped

> gas bubbles or something.

> I was up several times last night in the bathroom -trying- to have a

> BM to relieve some of the pain...UNSUCCESSFUL.

>

> Today it's moved into my stomach. For breakfast I had a bowl of fruit,

> for lunch I had steamed veggies and for dinner more fruit. I haven't

> eaten anything harsh. All I had to drink was juice. I don't t know why

> the pain won't go away or what's causing it.

>

> So here's my question: the only thing I can think of to do is take

> Formula #2 maybe that would help? But I've read it's binding. If I

> can't go to the bathroom, maybe I shouldn't take it? Oh I just want

> this to go away.

>

>

> Candace

>

> Children are natural mimics who act like their parents, despite every

> effort to teach them good manners.

=================================================

Hi Candace,

I love your little saying at the bottom of you sig line. Very cute. I

know you have been plugged up for a long time. My question to you right

now is what are you eating and or drinking? Are you drinking lots and

lots of water. You should be drinking a minimum of 1/2 gallon per day

and preferrably 1 gallon per day (not including juices or any other

liquids). Use no salt in you diet whatsoever. Eat only raw fruits and

raw green leafy veggies and get back on your IC#1 and stay on it. You

may need to lose that organ you keep talking about. The IC#1 will help

to break it up and loosen it from the intestinal wall. It will take time

though so don't be in a rush. Take enough IC#1 to get your bowels moving

and keep it at that level as long as you aren't experiencing diarrhea.

Otherwise reduce it some till your feces are formed but not hard. Then

stay there. Take this formula 3 times per day, not just once, as

recommended by HR.

You might also consider doing a juice cleanse or some water fasting.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.299 / Virus Database: 265.6.7 - Release Date: 12/30/04

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Don,

Any idea why so much pain? I'm the LAST person to run to a doctor but I

was seriously considering it last night! After a couple more hours of hell

after I sent that email I had 3 teeny tiny BMs mixed with a lot of blood (at

least it looked like a lot in the water). Perhaps I have now given myself

internal hemorrhoids?

I'm afraid to take IC#1 3 times a day! What if it just causes the pressure

to build and build and build but nothing happens? Hmmmmm I still have the

instructions to make prune juice saved. I haven't been able to find prunes,

though. Shouldn't they be in the fruit section at the grocery store?

And on to my next question (I'm all messed up, I'll admit it) when I drink

lots of water I get very bloated. I don't pee more than usual (which isn't a

lot), I just feel like my gut will explode and it gets noticeably bigger.

Then I start to feel sick to my stomach. I'm starting the Total Body Cleanse

the second week in January so hopefully this will all stop soon.

I drink a LOT of watered down juice, can't say I drink a whole lot of plain

water. I'm not a big water fan, but will drink it with lemon since that's so

yummy. I just hate to bloat and look like Santa (this problem started when

Brock was born). Lately I've been eating more and more fresh fruit and

steamed veggies (my last batch I got from the store was frozen in my car so

they don't taste good raw) but I put salt on them. Looooooove salt on my

veggies. I have to stop that, huh? ~pouts~ I'm thinking today since the pain

seems to be gone unless I push on my stomach (so it's still waiting to

aggravate me) I'll stick to just " eating " total nutrition in apple juice and

raw fruit.

Drunken wonder is taking Brock today so I'll spend the day cleaning the

apt; maybe that'll loosen some of it up. I've tried rebounding the past

couple days but the pain is too much so I'd stop and sit on my rump which

I'm sure doesn't help anything move. It really does feel like an organ is

going to explode.

Candace

Children are natural mimics who act like their parents, despite every effort

to teach them good manners.

----- Original Message -----

From: " Don Quai " <mysticalherbalist@...>

<health >

Sent: Sunday, January 02, 2005 2:02 AM

Subject: Re: Stomach Pain HELP!

> =================================================

> Hi Candace,

>

> I love your little saying at the bottom of you sig line. Very cute. I

> know you have been plugged up for a long time. My question to you right

> now is what are you eating and or drinking? Are you drinking lots and

> lots of water. You should be drinking a minimum of 1/2 gallon per day

> and preferrably 1 gallon per day (not including juices or any other

> liquids). Use no salt in you diet whatsoever. Eat only raw fruits and

> raw green leafy veggies and get back on your IC#1 and stay on it. You

> may need to lose that organ you keep talking about. The IC#1 will help

> to break it up and loosen it from the intestinal wall. It will take time

> though so don't be in a rush. Take enough IC#1 to get your bowels moving

> and keep it at that level as long as you aren't experiencing diarrhea.

> Otherwise reduce it some till your feces are formed but not hard. Then

> stay there. Take this formula 3 times per day, not just once, as

> recommended by HR.

>

> You might also consider doing a juice cleanse or some water fasting.

>

> --

> Peace, love and light,

>

> Don " Quai " Eitner

>

> " Spirit sleeps in the mineral, breathes in the vegetable, dreams in the

> animal and wakes in man. "

>

>

>

> --

> In compliance with the highest standards of Universal Law, this email has

> been thoroughly disinfected and purified in the solar flares of the sun.

> Outgoing mail is certified Virus Free.

> Checked by AVG Anti-Virus.

> Version: 7.0.299 / Virus Database: 265.6.7 - Release Date: 12/30/04

>

>

>

>

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JJJ wrote:

>

>

> >>You might also consider doing a juice cleanse or

> some water fasting.<<

>

> How long should a water fast last?

===============================

Truly that is up to the faster, however, I would not suggest anyone to

go over 10 days without supervision of some sort, preferrably

naturopathic or medical or someone who has knowledge and wisdom

concerning fasting. It pretty much depends on what you wish to accomplish.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.299 / Virus Database: 265.6.7 - Release Date: 12/30/04

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Candace Podratz wrote:

> Don,

>

> Any idea why so much pain? I'm the LAST person to run to a doctor but I

> was seriously considering it last night! After a couple more hours of

> hell

> after I sent that email I had 3 teeny tiny BMs mixed with a lot of

> blood (at

> least it looked like a lot in the water). Perhaps I have now given myself

> internal hemorrhoids?

> I'm afraid to take IC#1 3 times a day! What if it just causes the

> pressure

> to build and build and build but nothing happens? Hmmmmm I still have the

> instructions to make prune juice saved. I haven't been able to find

> prunes,

> though. Shouldn't they be in the fruit section at the grocery store?

> And on to my next question (I'm all messed up, I'll admit it) when I

> drink

> lots of water I get very bloated. I don't pee more than usual (which

> isn't a

> lot), I just feel like my gut will explode and it gets noticeably bigger.

> Then I start to feel sick to my stomach. I'm starting the Total Body

> Cleanse

> the second week in January so hopefully this will all stop soon.

> I drink a LOT of watered down juice, can't say I drink a whole lot of

> plain

> water. I'm not a big water fan, but will drink it with lemon since

> that's so

> yummy. I just hate to bloat and look like Santa (this problem started

> when

> Brock was born). Lately I've been eating more and more fresh fruit and

> steamed veggies (my last batch I got from the store was frozen in my

> car so

> they don't taste good raw) but I put salt on them. Looooooove salt on my

> veggies. I have to stop that, huh? ~pouts~ I'm thinking today since

> the pain

> seems to be gone unless I push on my stomach (so it's still waiting to

> aggravate me) I'll stick to just " eating " total nutrition in apple

> juice and

> raw fruit.

> Drunken wonder is taking Brock today so I'll spend the day cleaning the

> apt; maybe that'll loosen some of it up. I've tried rebounding the past

> couple days but the pain is too much so I'd stop and sit on my rump which

> I'm sure doesn't help anything move. It really does feel like an organ is

> going to explode.

>

> Candace

==================================

Hi Candace,

As to why exactly so much pain I can not answer for certain. There could

be lots of reasons. The major thing you need to do is get your bowels

moving and keep them moving. Yes, drink as much water as you can with

lemon in it. You really do need to do the cleanse thoroughly. Then you

should stick with the raw food. Don't quit taking the bowel formula

unless your bowels move of their own accord consistently. The muscles

tend to go into apathy and quit working. It takes time to cleane out the

old stuff and nourish and retone the muscles so that they begin to work

on their own again.

Have you considered doing an enema? You can do several a day to help

clean out the colon. Yes you need to cut waaaaaaaaayyyyyyyyyyy down on

the salt. Might be why you bloat. Instead of using salt on your veggies

try lemon juice. You might also consider some psyllium seed powder or

husk say a teaspoonful or two in a glass of water (8 - 12 ounces) and

drink on an empty stomach first thing in the morning and before retiring

for the night. You can also take two tablespoons of sea salt and

dissolve in a quart of water. While it is still warm drink it all on an

empty stomach first thing in the morning before eating anything. Also,

if you are eating breakfast, quit. Eat only at noon and then your

supper. You usually find prunes in packages in the US stores. Though

you might get lucky and find them in bulk. Try to get them with no

sulphur dioxide added or other preservatives.

No you are not all messed up. You are on your way to vibrant health,

mental clarity, etc. Be positive. Taking the IC#1 three times a day will

not explode you. You will move. How much were you taking before? 10? 20?

8? what? Take the same amount 3 times per day and drink tons of water

with fresh lemon added. Cut out the salt and eat tons of juicy fruits

(not hard fruits). Also eat lots of fresh green leafy vegetables. No

dairy, flour or bread products, no processed foods, no meat, no sugars.

Eat nothing that comes from a box or can. Eat all fresh as much as

possible. Take a good food enzyme too. Drink lots of water between

meals. Up to 1/2 hour before and beginning 2 hours after.

This should help you get moving and keep you moving until your

intestinal muscles can do the work on their own. Don't be impatient.

This could take months and possibly up to a year for them to begin to

work properly again. Just be determined and stick with it.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.299 / Virus Database: 265.6.7 - Release Date: 12/30/04

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JJJ wrote:

>Truly that is up to the faster, however, I would not

>suggest anyone to

>go over 10 days without supervision of some sort,

>preferrably

>naturopathic or medical or someone who has knowledge

>and wisdom

>concerning fasting. It pretty much depends on what you

>wish to accomplish.

>__________________________________________

>What I wish to accomplish is to feel something better

>than death warmed over. Maybe I'm just too impatient

>but I've been on a diet of just fruit, cooked veggies

>soaked in extra virgin olive oil with garlic and rice

>vinegar and nuts for about a week now and I feel much

>better, but not as good as I think I should.

>

>As for doing it under the supervision of an " expert " ,

>I'm totally paranoid of paid-for-medical-services so

>I'm only looking for personal experiences of others.

>

>Right now I'm thinking of about 2 days of fruit juice

>fasting every 5 days.

>

>

================================

Okay so why don't you give us a little history of yourself. What

ailments are you suffering from or wishing to overcome? What is your

diet like normally? What do you drink? What do you eat? 2 days of raw

fruit juice fasting every 5 days can be beneficial. A 6 day juice fast

every month would be very beneficial too. Doing a 10 day Master Cleanse

would be very beneficial. Not knowing much about you or what you are

wishing to overcome and accomplish makes it rather difficult for me or

anyone else to suggest and help.

Peace be with you JJJ.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.299 / Virus Database: 265.6.7 - Release Date: 12/30/04

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>>Okay so why don't you give us a little history of

yourself. What

ailments are you suffering from or wishing to

overcome?<<

__________________________________________

Well, since you asked......most obvious is heart flip

flops/pain. I've had that for about 5 yrs starting in

my late 40s so I don't know how common it is? The

other thing is too much weight and edema.

Then there's just a lot of pain -- like in my core.

My head, arms, legs and skin don't hurt, but

everything else does. So it's not really joint pain,

or muscle pain. I'm not sure of what kind of category

that pain is in. I've had it since my early 20s, but

only when I drank caffeine or too much etoh or

nicotine. Now, it's most of the time.

Then there's ptsd/panic/excess anxiety to where I get

dizzy a lot. Unfortunately, I must have tried every

single psychotropic drug on the market, and I suspect

one or more of them uncoupled my programmed defenses

and left me with panic disorder. From that experience

I've learned to have little respect and no trust in

the work of most physicians.

So I like reading about personal experiences here and

what one knows will work for themself or someone they

know personally.

__________________________________________________

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JJJ wrote:

>

> >>Okay so why don't you give us a little history of

> yourself. What

> ailments are you suffering from or wishing to

> overcome?<<

> __________________________________________

> Well, since you asked......most obvious is heart flip

> flops/pain. I've had that for about 5 yrs starting in

> my late 40s so I don't know how common it is? The

> other thing is too much weight and edema.

>

> Then there's just a lot of pain -- like in my core.

> My head, arms, legs and skin don't hurt, but

> everything else does. So it's not really joint pain,

> or muscle pain. I'm not sure of what kind of category

> that pain is in. I've had it since my early 20s, but

> only when I drank caffeine or too much etoh or

> nicotine. Now, it's most of the time.

>

> Then there's ptsd/panic/excess anxiety to where I get

> dizzy a lot. Unfortunately, I must have tried every

> single psychotropic drug on the market, and I suspect

> one or more of them uncoupled my programmed defenses

> and left me with panic disorder. From that experience

> I've learned to have little respect and no trust in

> the work of most physicians.

>

> So I like reading about personal experiences here and

> what one knows will work for themself or someone they

> know personally.

>

=========================

Well I do understand the adversity to allopathic health care or should

we call it dis-ease management. Hawthorne, cayenne, garlic and ginger

will do well for your heart and circulatory system. May not handle the

flip flops but will help. A good cleanse might just be your answer but I

suggest you start out on a small scale of a 2 or 3 day juice cleanse or

water fast. Or maybe even a one day fast or cleanse for awhile until

you become accustomed to them. I suspect you are going to have an

interesting time with the psycho drugs coming out but you will be much

better off getting them out of your system. The cleanse will also remove

the caffeine and nicotine from your system as well. As for the pain it

will most likely decrease and disappear as you progress in cleansing

your body and going more towards an all natural raw diet. Suzi mentioned

MSM, that may help but as we don't really know from whence your pain

originates.....Try it and see. I would also suggest you do a thorough

bowel cleanse followed by a liver cleanse too. Very necessary to make

certain the routes of elimination are open and the liver is functioning

for processing the toxins and helping to clear the blood.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.299 / Virus Database: 265.6.8 - Release Date: 1/3/05

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JJJ wrote:

>

> Hawthorne, cayenne, garlic and ginger

> will do well for your heart and circulatory

> system...................... I would also suggest you

> do a thorough

> bowel cleanse followed by a liver cleanse too.

> ______________________________________________

> Thank you so much Don for all the great information

> and your time. A couple more questions if you don't

> mind. What form should I look for to buy the cayenne

> and hawthorne? Are they sold as a powder or some root

> or leaf?

>

> I'll look for your liver cleanse info in the files.

>

> I gave up all the psycho drugs, caffeine and nicotine

> several years ago. And yes it was quite interesting.

> The drugs -- mostly ADD type medicine with cytomel --

> totally blew out my metabolism and I'm just now

> starting to think it might not be irreversible.

=============================

Hi JJJ,

The cayenne comes in powder, flake or the whole chili. The hawthorne

usually comes as berries. Over here they won't allow the sale of the

berries so all you can get is the leaf. Weird. Pharmaceuticals have a

major hold on herbal remedies here in Slovenia.

Never believe for a minute that anything is irreversible. If you choose

to believe that then it will be irreversible. Through cleansing and

proper diet you can rebuild your body and metabolism back to what it was

before. All the information is stored in your DNA to put your body back

exactly how it was before and if you so choose to believe, you can make

it better than it was before. We create our own reality and that

includes our bodies. So keep on thinking that it is reversible and

really begin to believe in it. It will happen if you believe.

Peace be with you JJJ.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.299 / Virus Database: 265.6.8 - Release Date: 1/3/05

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