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Peanut Butter

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Hi,

If nothing else, there is a brand of fully natural peanut butter by Smuckers that is great tasting. Found it in Wal-Mart the other day.

I have a friend who told me about this peanut butter and they like to mix 40% peanut butter, 40% cold pressed coconut oil and 20% raw honey to make a delicious spread that is also good for you. They vary the honey down to 15% at times when it is in short supply.

Baugh

**************

Hi Anne

I know it is not good. It is a battle I am having trying to get my kids off it. My oldest boy Dylan is especially fond of it and gets upset if I don't have it.

I am really working on getting him off the stuff.

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