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Cooked Food Struggle/Cold Again

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Hi Don

You seem to be the only one on anywhere.

Just thought I'd update my going raw progress or lack of it actually. Just polished off a big block of chocolate and already have the sugar downers and right at bedtime too. Bad Tracey.

I am really struggling with this cooked food addiction. Have been making our own spelt bread the last 2 days and it is really nice. Think I have to start journelling again and maybe I might be able to get rid of the stuff that is keeping me from going raw.

Have been having some ST and using lots of garlic. My oldest boy Dylan is getting sick yet again. Must be the mould. It happens always about 4 months into our being in a house. The mould comes and then he gets sick and he seems to be the one that cops if the most. Croup cough and all tonight. Have been giving him ST in water all day and he is OK with that. What else can I do to build up his immune system until we can get out of here? They are getting sick too often. Every week or so some cold symptoms. Not good at all.

Blessed Be

Tracey

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