starting LDN on 3 mg. May be too much/strong?

[Guest guest]

After following your conversations, I now have concerns that the 3 mg dosis I am going to start on in a few days may be too strong = no sleep at all.

I am already a bad sleeper, wake up a lot, weird dreams.

What will happen when I start taking LDN?

May be I should go with a lower dose? That would be a real pain considering how long it took me to convince my GP to write me a prescription. HE didn't know the strength I should start with. The LDN website was talking about 4.5 mg a lot. So I though a bit weaker may be a good idea. So *I* came up with the 3 mg.

Vera VelmerigCincinnati, Ohio/USA