Re: trouble getting bck on food.

[Guest guest]

defonz3 wrote:

>

> hi everyone

> well i love my juicer.....happy with my juice.....not doing well at

> all as i get back

> on foods. Ive had some bad heartburn even eating just brown rice. I

> made a

> pot of fish and veggie soup and its ok but still bad heartburn.

> I am still getting very sharp pains in my liver area. I nibbled a

> taste of roast

> turkey today and thought i would die from the pain.

> Had a nibble of dark chocolate last night and the right side of my jaw

> seemed

> to pop out of joint. as i chewed it was just popping and popping. I

> did what i

> could to adjust the jaw and massage the muscles. Woke up this morning and

> the jaw was ok but the whole right side of my body was out of whack.

> Took a hot bath and had obvious detox symptoms....but the right side

> was SO

> out of whack that i could barely get out of the tub. husband prety

> much carried

> down the hall.

>

> this evening im still kind of fluish feeling. right leg and back are

> better. Liver

> and the whole area around my back and torso ache. headache.

> and while im still doing ok on juice.....i want to eat again and im

> not sure how

> to do it now.

>

> hellllllppppp!

>

> thanks

>

> beverly

=====================================

Hi Beverly,

Okay, never ever break a fast by eating cooked foods, grains, starchy

vegetables, meats, dairy, sweets etc. Always break a fast by eating raw

juicy fruits or a simple green leafy salad for a day or two. Then slowly

ease back into heavier foods. Personally, you would do much better just

staying with juicing for now until you have gotten over this major detox

and it will take as long as it takes. Your body is trying to tell you

something here. Either it wishes to continue with the cleansing or it is

telling you that you are switching back to the wrong kinds of foods too

quickly.

I understand your desire to share in the Thanksgiving meal and to enjoy

but your body is going to not like it very much. If you are going to do

this try to eat as much raw as possible, do not indulge in sweets, dairy

or greasy foods. It is a decision you have to contend with here. To

enjoy the meal or continue with allowing my body to heal. There will be

a price to pay if you go with the meal. You are already finding that out

through sampling. Go with the cleansing and juicing and when your body

tells you it is really happy then ease yourself back into eating a

mucusless diet of raw fruits and green leafy vegetables and then have a

real Thanksgiving of regained health.

Peace be with you Bev and if you don't get to enjoy this Thanksgiving

meal, that is because there is a much better one waiting for you down

the road a bit.

--

Peace, love and light,

Don Quai

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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[Guest guest]

Try juicing again and start eating the pulp and juice together... try some sprouts, soup with veggies, Take a plant ezyme with your meals that are not totally raw..

Suzidefonz3 <defonz3@...> wrote:

hi everyonewell i love my juicer.....happy with my juice.....not doing well at all as i get back on foods. Ive had some bad heartburn even eating just brown rice. I made a pot of fish and veggie soup and its ok but still bad heartburn. I am still getting very sharp pains in my liver area. I nibbled a taste of roast turkey today and thought i would die from the pain. Had a nibble of dark chocolate last night and the right side of my jaw seemed to pop out of joint. as i chewed it was just popping and popping. I did what i could to adjust the jaw and massage the muscles. Woke up this morning and the jaw was ok but the whole right side of my body was out of whack. Took a hot bath and had obvious detox symptoms....but the right side was SO out of whack that i could barely get out of the tub. husband prety much carried down the hall.

this evening im still kind of fluish feeling. right leg and back are better. Liver and the whole area around my back and torso ache. headache. and while im still doing ok on juice.....i want to eat again and im not sure how to do it now. hellllllppppp!thanks:(beverly