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You must be psychic Suzi...I was going to ask about something for

menstrual pain today...as I stopped taking the depo provera shot about 6

months ago and each time I menstruate since then has become a bit more

like when I was a teenager and is incredibly uncomfortable. My body

still tells me a few days prior to the day it starts...by making my whole

body reject any and all foods put into it. Strange...I know...I

guess it is my personal warning signal! lol

Caroline

Painful Menstruation - During your

menstrual cycle, drink seven glasses of red raspberry juice daily to

prevent cramps and pain.

Menstrual Cramps - Mix 1 ounce each of cramp bark, skullcap, and blue

cohosh. Add 1 teaspoon of cinnamon. Place in a quart of warm wine. Steep

several days.

Strain and take 1 tablespoon doses several times a day for cramps.

Cramping During Menstruation - Pour 1 cup of boiling water over 1

tablespoon of dried raspberry leaves.

Cover and allow to steep 15 minutes. Strain and sweeten. Drink warm

several times during the day.

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Caroline wrote:

> You must be psychic Suzi...I was going to ask about something for

> menstrual pain today...as I stopped taking the depo provera shot about

> 6 months ago and each time I menstruate since then has become a bit

> more like when I was a teenager and is incredibly uncomfortable. My

> body still tells me a few days prior to the day it starts...by making

> my whole body reject any and all foods put into it. Strange...I

> know...I guess it is my personal warning signal! lol

>

> Caroline

========================

Hi Caroline,

Keep on cleansing, fasting and eating all raw and that will disappear.

The more you cleanse the less the discomfort will be.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.290 / Virus Database: 265.6.4 - Release Date: 12/22/04

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