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Sweet Relief

Health Sciences Institute e-Alert

November 11, 2004

Last week I told you how heartburn medications may sharply

increase the risk of pneumonia ("Acid Washed" 11/4/04). For

some, this risk might be acceptable in order to get some much-

needed relief from chronic heartburn or acid reflux.

The sad truth, however, is that this tradeoff is not a good one

simply because heartburn and acid reflux drugs often worsen the

very problem they're designed to relieve.

The alternative? HSI Panelist Allan Spreen, M.D., to the rescue!

-------------------------------------------------------------

Acid is not the problem

------------------------------------------------------------

In the e-Alert "Fire Down Below" (12/23/02), Dr. Spreen shared a

natural therapy he's used in his practice to successfully treat many

cases of heartburn, acid reflux and indigestion. In response, I

received questions about the treatment, and Dr. Spreen addressed

those in follow-up e-Alerts. So today, I'll combine most of that

information for the benefit of the many new e-Alert readers we've

added over the past two years.

Dr. Spreen describes his treatment as "ridiculously simple and

cheap." So far so good! And while he feels confident that he can

stop more than 2/3 of all heartburn and reflux cases, he notes that

the most difficult situations (such as overt ulcers and other serious

gastro intestinal illnesses) will require a more aggressive approach.

For the remaining 66+ percent of cases, a treatment consisting

primarily of acidophilus and digestive enzymes will do the trick. In

Dr. Spreen's words: "Acidophilus supplements (powder form, the

liquid tastes awful) protect the esophagus without killing acid

(while killing the pain almost immediately). The hassle is, you

have to keep it handy and take it often if you don't solve the whole

problem, which involves tightening the GE sphincter. That can be

done using the English herbs (Potter's Acidosis) or by improving

the environment of the stomach, which then tightens the junction

on its own but requires a bit more effort.

"When the stomach is low on acid it tends to also be low on

digestive enzymes. Believe it or not, the solution (along with

acidophilus protection) is to ADD acid and digestive enzymes at

the same time. Remember, it isn't acid that's the problem (you need

it desperately for digestion); it's acid reaching the esophagus.

"Proper digestion allows for higher concentration of acid while

tightening the GE junction and protecting the esophagus. I do that

using Super Enzymes by TwinLab, two capsules at mid-meal. I

hate to push just one company, but it's one of the few enzymes that

includes betaine hydrochloride, a plant-based form of acid like

what's in the stomach (you hope) - plus it's available everywhere.

I'm sure there are others.

"A trick with acidophilus capsules is that, with reflux, you must

open the capsule and let the saliva carry it down the throat to the

stomach. Dose is no problem, as the supplement represents a

sample of the billions of 'good guy' bacteria that you want in the GI

(gastrointestinal) tract (and in which most people are woefully

deficient)."

------------------------------------------------------------

More on Potter's

------------------------------------------------------------

After I sent you "Fire Down Below," a member named Bob wrote

to request "a suggestion for acidophilus powder supplement, as

well as an explanation of Potter's Acidosis."

Acidophilus is available at most supplement stores and through

many Internet sources. And according to Dr. Spreen, refrigerated

varieties in capsules or powder form are best. He writes: "They

should be measured in billions (with a 'B') of cfu (colony-forming

units). You take 1/4-1/2 teaspoonful (or equivalent capsules by

opening them) right before meals and bedtime, plus anytime that

you experience the burning. It's best to just let the saliva take the

substance down the throat, but a few sips of water are okay.

"It's possible to be sensitive to high doses of acidophilus, but

uncommon, and even less so if there's a chance of levels being low

(as in reflux problems). If that occurs you just stop or lower the

dose temporarily and then see how much you can build back up

to."

We first told you about Potter's Acidosis in an HSI Members Alert

about two years ago. This unique herbal formulation consists of

three natural ingredients:

* Meadowsweet is a flower, used for centuries as an astringent and

an antacid, and is a proven anti-inflammatory.

* Medicinal vegetable charcoal works to absorb toxic matter in the

stomach and neutralize excess acid.

* Rhubarb is also a known astringent and digestive aid.

Together, these botanicals make Potter's Acidosis a powerful

natural remedy for indigestion, acid reflux, and other types of

stomach problems.

Potter's Acidosis is made by Potter's Herbal Medicines, a British

company. You can call Potter's directly at this number: 011-44-

1942-405100. Or you can order Potter's Acidosis online from

either of these web sites: herbal-direct.com, or

academyhealth.com.

At this time, the only sources for Potter's Acidosis are in the

United Kingdom, so note that the prices are listed in UK pounds.

.....and another thing

Now that your heartburn is cleared up, put a big pot on the stove

and get ready for some healing comfort food.

Quite a few HSI members wrote to ask for Grandma's Chicken

Soup recipe after I sent you the e-Alert "Chicken Soup for the Flu

Shot Soul" (10/21/04). A researcher at the University of Nebraska

studied samples of his grandmother's chicken soup and determined

that the soup actually triggered cold and flu-fighting reactions in

the body.

Not only that – I'm sure it also tastes great. (Would Grandma make

a soup that didn't?)

The editors of the journal Chest kindly gave me permission to

reprint the recipe just as it appears in the published study.

Grandma's Chicken Soup

* 1 5 to 6 lb stewing hen or baking chicken

* 1 package of chicken wings

* 3 large onions

* 1 large sweet potato

* 3 parsnips

* 2 turnips

* 11 to 12 large carrots

* 5 to 6 celery stems

* 1 bunch of parsley

Clean the chicken, put it in a large pot, and cover it with cold

water. Bring the water to a boil. Add the chicken wings, onions,

sweet potato, parsnips, turnips, and carrots. Boil about 1.5 h.

Remove fat from the surface as it accumulates. Add the parsley and

celery. Cook the mixture about 45 min longer. Remove the

chicken. The chicken is not used further for the soup. (The meat

makes excellent chicken parmesan.) Put the vegetables in a food

processor until they are chopped fine or pass through a strainer.

Salt and pepper to taste.

The author of the study, Rennard, M.D., notes that the

soup freezes well. So go ahead – make a big pot to have standing

by for whatever TLC emergencies might arise this cold and flu

season.

To Your Good Health,

Health Sciences Institute

**************************************************************

Sources:

"Chicken Soup Inhibits Neutrophil Chemotaxis In Vitro" Chest,

Vol. 118, No. 4, October 2000, chestjournal.org

Copyright ©1997-2004 by www.hsibaltimore.com, L.L.C.

The e-Alert may not be posted on commercial sites without

written permission.

http://vanokat.wholefoodfarmacy.com/

LOVE PEOPLE AND USE THINGS -

NOT LOVE THINGS AND USE PEOPLE.Have nothing to do with the evil deeds of darkness, but rather expose them. Ephesians 5:11

"For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places." (Eph. 6:12).

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  • 2 months later...

Joe, about 15-20% of victims clear the virus within the first six

months after the initial infection. Such a person will

show 'positive' on a standard test for HCV but a subsequent HCV RNA

test is necessary to confirm " live " virus.

Suzy

> Great news to hear such success. Is this spontaneous recovery? I

mean does

> the body just rid itself of the active virus without any treatment?

> Joe

>

> In a message dated 1/29/2005 12:41:09 PM Central Standard Time,

> suzygriffin@s... writes:

> Dear !

> I was just contemplating sending you an email to find out how you

> are doing...and here's your post! How fantastic How miraculous

How

> blessed you are!!!!!

>

> Your body cleared the virus on its own! Yes!

>

> Everything else is now not so bad. Hang in there.

>

> Love, Suzy

>

>

>

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