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Re: how much biotin

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I have been giving 15mg.s a day for my two sons each and they weigh around

30lbs. I have been told by the Healthfood store that you cannot overdose and I

believe I have seen very high doses being taken by a lot of people on the

GFCFkids board. I go by how my kids are acting (hyer, not sleeping etc.) as to

how much to give.

[ ] how much biotin

I am having my son use biotin supplements to hopefully keep yeast at

bay. He is 24 lbs. Does anyone know how much I should be giving about?

Is this something you can give too much of? He has responded to all his

supplements well so far

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>

> I am having my son use biotin supplements to hopefully keep yeast at

> bay. He is 24 lbs. Does anyone know how much I should be giving about?

I started with USRDA of 400mcg and worked up from there.

> Is this something you can give too much of?

Most kids tend to need 5-10mg. You can give too much of anything,

just increase slowly until you are comfortable and satisfied with the

results, and don't see any negatives.

Dana

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  • 2 months later...
Guest guest

How much biotin do you need?

Thank you,

danasview wrote:

>

>

>> My son has GI issues, we are treating it now with Nystatin. He seems

>>

> better. This may sounds silly buy my question is, while he is taking

> Nystatin, can we continue on his challetion rounds? or wait until his

> yeast condition gets better?

>

>

> If your child is like mine, you will be fighting yeast and giving

> anti-fungals until at least round 50. So I would say that as long as

> the yeast is " reasonably under control " right now, continue chelating.

>

> I used biotin and GSE to control yeast here.

>

> Dana

>

>

>

>

> =======================================================

>

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Guest guest

>

> How much biotin do you need?

I started with 400mcg and worked up from there. Too much biotin

caused headaches here. Most kids seem to need 5-10mg. My son needed,

for several months, 20mg 3x per day.

Dana

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