Sprout Salad

[Guest guest]

This sounds really Yummy, and just in time too.

I am about to begin another cleanse and was wondering what try

(foods) that i havent in the past to keep my interest (and commitment)

Thanks for posting this, i cant wait to try it.

Syliva

>

> I was poking around for something else and came across this recipe.

Adjust to your eating preferences.

>

> BEAN SPROUT SALAD WITH OUTRAGEOUS DRESSING from www..com

> Ingredients Serves 4

> 1 pound (or more) Mung Bean Sprouts

> 1 cup cucumber - peeled and sliced

> 1/2 + cup carrot - grated

> 1+ cup sweet peppers (use as many colors as you like) - chopped

> Any and all other tasty colorful vegetables

>

> Outrageous Dressing

> 3 Tbs. tahini or crunchy peanut butter (or combination of the two)

> 2 Tbs. soy sauce

> 4 Tbs. vinegar

> 1 Tbs. hot red pepper oil

> 1 tsp. cayenne pepper

> 1 tsp. sugar

> 1 Tbs. toasted sesame oil

> 2 Tbs. corn, sunflower or vegetable oil

> 1 Tbs. ginger - minced

> 1 Tbs. garlic - minced

> 1 Tbs. scallions - minced

> 1 Tbs. white wine

> 1 tsp. hot mustard (optional)

> 1/2 tsp. salt

> 1 1/2 cups broth (chicken or vegetable)

> bean thread or rice noodles (optional)

> Preparation Optional: poach mung beans for 1/2 - 2 minutes by

putting them in rapidly boiling water, remove to strainer and cool

with cold water. Drain well. Mix all vegetables and sprouts in a

bowl. Mix all dressing ingredients together and pour over sprouts +

vegetable mix.

>

> Serve Chill and garnish with minced scallions and toasted sesame

oil.

> Serve over bean thread rice noodles if you like (we do).

> Notes

> This recipe is from Henry Chung's famous Hunan Restaurant in San

Francisco. Henry signed my copy of his cookbook and I have used it so

much and for so long that many of the pages are hard to read for all

of the cooking stains. Thanks Henry, you have made our lives far more

delicious!

> Gayla

> Always Enough Ranch

> Acampo, California

> http://bouncinghoofs.com/alwaysenough.html

> Bill Barnhill is our Inspiration! Go Bill!!!

> aeranch@...

>