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selenium absorption

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Found this online:

Sodium selen(i)te-Can't take with vit' C, zinc, copper & other minerals

because it combines or interacts in a manner such that the selenium

becomes useless.

Neither Sodium selen(a)te & selenomethionine interacts adversely with

other nutrients(such as vit' C, zinc, copper etc) when taken either

with supplements or with meals.

Donna.

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