RE: Sinus problems, how do you treat them?

February 2, 2005

jrcapa56 wrote:

>

> I have been having sinus problems for about 3 years now. I'm sure

> some of it is allegies, but generally, they dry up often with

> changes of weather. (windy days, wet weather, cold fronts, mowing

> grass and many other reasons) Lately I have been treating the

> dryness with a dab of vick's rub. I use my pinky and shove it in my

> nostrils. That, more than any medication gives me relief. I don't

> like the across the counter medication. Everything makes me drowsy

> and I don't like to be all dopey. Any natural remedies out there?

=======================

Ah Vicks. Where would the world be without Vicks Vaporub? I wonder how

many jars of Vicks I have used in my lifetime? Too many I guess. I would

suggest you quit using the Vicks as it is a petroleum product and begin

doing some juice cleansing and fasting using distilled or RO water only.

Start with a 3 day juice cleansing and work your way up to a week or

two. Same with the fasting. Then you really need to overhaul your diet

most likely. I don't know what that consists of but you really should

eat all raw fresh, preferrably, organic fruits and vegetables. Drink

only fresh squeezed fruits juices or freshly juiced fruit juices and

freshly juiced vegetable juices, along with lots of water with fresh

squeezed organic lemon added. Eat your grains and seeds sprouted and

nuts. Cut out all dairy, meat products, preprocessed foods, refined

sugars and flours, sodas, alcohol, caffeine, prepackaged fruit and

vegetable juices, etc.

Your body is congested with mucus and toxins and most likely your liver

is toxic. You need to cleanse and change the diet to overcome this.

HTH,

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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February 2, 2005

First I would suggest doing the juice fast as Don Quai suggested.... also if you read the label on the Vicks it specifically tells you not to put the vicks in the nose.. Besides being a petroleum product the ingredients are irritants to the nose membranes. But if you insist on having something like vixks BUT NOT IN THE NOSE PLEASE,,, here is what I use and it does the same thing for me as vicks does.

I mix these essential oils and menthol and camphor in olive oil. but any light oil will work. I have also blended them in shea butter and whipped it till fluffy. You can also add emu oil and msm.for aches.

a touch of menthol crystals

camphor

eucalyptus essential oil

peppermint essential oil

thyme

ceadarwood

oregano essential oil

rosemary essentail oil

Amount depends on the amount of item you are making. Don Quai <mysticalherbalist@...> wrote:

jrcapa56 wrote:>>> I have been having sinus problems for about 3 years now. I'm sure> some of it is allegies, but generally, they dry up often with> changes of weather. (windy days, wet weather, cold fronts, mowing> grass and many other reasons) Lately I have been treating the> dryness with a dab of vick's rub. I use my pinky and shove it in my> nostrils. That, more than any medication gives me relief. I don't> like the across the counter medication. Everything makes me drowsy> and I don't like to be all dopey. Any natural remedies out there? =======================Ah Vicks. Where would the world be without Vicks Vaporub? I wonder how many jars of Vicks I have used in my lifetime? Too many I guess. I would suggest you quit using the Vicks as it is

a petroleum product and begin doing some juice cleansing and fasting using distilled or RO water only. Start with a 3 day juice cleansing and work your way up to a week or two. Same with the fasting. Then you really need to overhaul your diet most likely. I don't know what that consists of but you really should eat all raw fresh, preferrably, organic fruits and vegetables. Drink only fresh squeezed fruits juices or freshly juiced fruit juices and freshly juiced vegetable juices, along with lots of water with fresh squeezed organic lemon added. Eat your grains and seeds sprouted and nuts. Cut out all dairy, meat products, preprocessed foods, refined sugars and flours, sodas, alcohol, caffeine, prepackaged fruit and vegetable juices, etc.Your body is congested with mucus and toxins and most likely your liver is toxic. You need to cleanse and change the diet to overcome this.HTH,-- Peace, love and

light,Don "Quai" Eitner"Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man."

Aromatic Wings

www.aromaticwings.com

February 2, 2005

Peace to everyone,

I just signed onto this group yesterday, and i've been very observant.

To add on to this post, i've also had a history of sinus problems, and i've made strides to address them. First, i've changed my diet dramatically. I used to be a meat-eating, fast food eating, chinese food eating, ANYTHING eating maniac. About 3 years back, i decided to cut pork out of my diet completely. Then last May, i decided to try goin' a week without eating any meats at all, just to try it and see how i felt. Well, i felt so good that that week wound up turning into 9 months, and here i am!

One considerable difference i've had is that i have soo much more energy, im not as tired during the day, and i haven't gotten any colds or had any temperatures. The only theme that has reoccurred (though not nearly as often as it used to be) are my sinus headaches. My goal is to get rid of them completely, forever!! I also am not satisfied with my skin breakouts, although my skin is a lot better than it used to be after doin' the Master Cleanse for 10 days.

But as far as the sinuses, i've seen myself leaning more toward a vegan diet, eating nothing but raw, organic products, and also juicing raw fruits and vegetables. I'm interested in continuing detoxing my self through my diet, and looking for its effects on my skin and on my sinuses.

I've read a lot about enzymes and how useful they can be in assisting digestion, etc. And after reading what you just wrote Glenda, i'm very interested in trying them out. How exactly would i perform this test to see if they would work in my body, and where can i find them.?? Which kinds of enzymes exactly will work the best in my situation>?? Are there any other types of fasts and/or cleanses that you would recommend.??

Peace & Good Health,

Natural GameCarol Minnick <carolminnick@...> wrote:

From: "jrcapa56" <jrcapa56@...>

I have been having sinus problems for about 3 years now. I'm sure

some of it is allegies, but generally, they dry up often with

changes of weather. (windy days, wet weather, cold fronts, mowing

grass and many other reasons) Lately I have been treating the

dryness with a dab of vick's rub. I use my pinky and shove it in my

nostrils. That, more than any medication gives me relief. I don't

like the across the counter medication. Everything makes me drowsy

and I don't like to be all dopey. Any natural remedies out there?

------------------------------------------------------------------------------------------

Allergies are caused by particles of foreign substances making their wayinto the bloodstream. The body attacks them like they would attack avirus or unfriendly bacteria. Plant-based enzymes will help to breakdown food or other substances in the stomach before it makes it to thesmall intestine where it can enter the bloodstream. If taken on an

emptystomach, the enzymes will go into the bloodstream and "eat up" theforeign particles so the body doesn't have to. Add healing foods,probiotics, antioxidants (free radical scavengers), eliminate triggerfoods (sugar, white flour, diary), drink ½ gal. of pure water every day.Check to make sure your enzymes are active – open up the capsule, orcrush it, and stir it into already made pudding. It should liquefy thepudding in a couple minutes. If it doesn’t, then the enzymes won’t workin your body, either.

Carol

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Would you benefit from a more effective and healthy immune system?

Organic, wholefood, supplements provide nutrients essential for the

health of people, pets and plants. http://www.bluegreensolutions.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

February 2, 2005

For quick relief of sinus problems you can always use herbal snuff. But this will treat it on a symptom level, which is good, but you really need to go after the underlying cause as Don suggests....

My cousin was in California on a vacation and he was having sinus issues. He went to the health food store and got all the ingredients except the bayberry. He mixed them together and snorted them up. He was burning for a few minutes but after that his sinuses were totally clear and the infection was halted. He has since done a total body cleanse and has had no hint of sinus trouble. The mixture below is a good one to have just in case anything arises, but again it is best to address the underlying cause.

Herbal Snuff

7 parts Goldenseal Root Powder7 parts Bayberry Bark Powder1 part Cayenne Pepper Powder1 part Garlic Powder All the above must be ground up very finely. Best to use Habanero Cayenne as it is the hottest. Mix it very well as a clump of Cayenne could keep your eyes in tears for an hour ;o) Won't hurt you though.

-----Original Message-----From: Don Quai [mailto:mysticalherbalist@...]Sent: Wednesday, February 02, 2005 4:24 AMhealth Subject: Re: Sinus problems, how do you treat them?jrcapa56 wrote:>>> I have been having sinus problems for about 3 years now. I'm sure> some of it is allegies, but generally, they dry up often with> changes of weather. (windy days, wet weather, cold fronts, mowing> grass and many other reasons) Lately I have been treating the> dryness with a dab of vick's rub. I use my pinky and shove it in my> nostrils. That, more than any medication gives me relief. I don't> like the across the counter medication. Everything makes me drowsy> and I don't like to be all dopey. Any natural remedies out there? =======================Ah Vicks. Where would the world be without Vicks Vaporub? I wonder how many jars of Vicks I have used in my lifetime? Too many I guess. I would suggest you quit using the Vicks as it is a petroleum product and begin doing some juice cleansing and fasting using distilled or RO water only. Start with a 3 day juice cleansing and work your way up to a week or two. Same with the fasting. Then you really need to overhaul your diet most likely. I don't know what that consists of but you really should eat all raw fresh, preferrably, organic fruits and vegetables. Drink only fresh squeezed fruits juices or freshly juiced fruit juices and freshly juiced vegetable juices, along with lots of water with fresh squeezed organic lemon added. Eat your grains and seeds sprouted and nuts. Cut out all dairy, meat products, preprocessed foods, refined sugars and flours, sodas, alcohol, caffeine, prepackaged fruit and vegetable juices, etc.Your body is congested with mucus and toxins and most likely your liver is toxic. You need to cleanse and change the diet to overcome this.HTH,-- Peace, love and light,Don "Quai" Eitner"Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal and wakes in man."-- In compliance with the highest standards of Universal Law, this email has been thoroughly disinfected and purified in the solar flares of the sun. Outgoing mail is certified Virus Free.Checked by AVG Anti-Virus.Version: 7.0.302 / Virus Database: 265.8.4 - Release Date: 2/1/05

February 2, 2005

Welcome to the group!

Sounds like you are making big gains in your health!!! The more you cleanse the less problems...along with your diet..

There are many cleanses that are good.. the master cleanse is good, so is the total body cleanse.. Mini cleanses are also good, either when first starting out or just to do every so often... Check out the fasts and cleanses in the files..

Do you take any herbs, supplements?... Super tonic is great in general but will also help your sinuses... and the left over pulp can be dried and used as "snuff". in the meantime while you are still achieving cleaning up your sinuses.

Check out the articles on enzymes... I get plant enzymes from "Now" vitamins... http://www.supervitaminoutlet.com/Default2.asp

Suzinatural game <mathmasta1111001@...> wrote: