Some helps for Indigestion

[Guest guest]

>

> Let me ask you a few questions. How old is your daughter? How long

has

> she had this ailment? Do you know when it started or the cause of

it?

> What is her diet like?

>

> Now that is some blend. I don't see anything that is going to have a

> negative effect on any other ingredient. A little cayenne in there

with

> some slippery elm could be very beneficial too.

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Hi Don,

Daughter Cara is 20 and she's had these pains for about 10 years. A

doc said it was due to some food allergy and was the result of too

much gas. She brought me around to the vegan way of eating, but it's

not the health aspects of that which motivate her. Now I'm trying to

bring her around to eating healthier. She seems to have been born a

confirmed junk food junkie.

Both Cara and I get the side cramps when we start to run -- so the

only time we can go running is first thing in the morning before even

a drink of water. I was reading on some runner's site that this

problem was solved with an all raw diet.