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Elderberry

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" ... drunk all the time and feelin' fine on elderberry wine ...

"

:-) :-)

At 06:00 PM 6/4/2008, you wrote:

Berries ... you can eat them or

make a tincture . or jam or whatever...

Suzi

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Thanks ... forgot the wine! lol Landes <L@...> wrote: " ... drunk all the time and feelin' fine on elderberry wine ... ":-) :-)At 06:00 PM 6/4/2008, you wrote: Berries ... you can eat them or make a tincture . or jam or whatever...Suzi Suzi List Owner health/ http://360./suziesgoats What is a weed? A plant whose virtues have not yet been discovered.

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We used to eat them by the handfuls as kids. Brings back memories!

Gayla Always Enough RanchAcampo, Californiaaeranch@...

Elderberry

The Backyard Herb That's Better Than a Flu Shot Studies show it boosts flu-fighting antibodies and actually disarms the flu virus.

If flu shots are ever in short supply again, don't panic. Now there's something even better -- something you should know about whether you get a flu shot or not.

The backyard herb elderberry has been used as a folk remedy for flu, colds, and coughs since ancient times.

Very bad news for colds and flus

More recently, results of a study saw flu sufferers recover in record time. The researchers found that elderberry literally disarmed the flu virus -- so it's unable to penetrate cell walls. Those who took elderberry were also found to have higher levels of flu-fighting antibodies, indicating a stronger immune system and less chance of getting the flu in the first place.

What's more, elderberry has shown great promise combating other viruses, including AIDS, herpes, and Epstein-Barr.

Suzi

List Owner

health/

http://360./suziesgoats

What is a weed? A plant whose virtues have not yet been discovered.

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