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Re: OT - Sick with Iron

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>

> Hi all,

> I am anemic, and my Ferritin level is always somewhere between 6 and

> 10. I have thinning hair, and I am thinking this might be from my low

> iron levels,

B12 deficiency can mimic iron deficiency.

Take the iron with vitamin C.

Don't take the sulfate version, it can be constipating and is not well

absorbed.

Take iron apart from other minerals, and apart from rice.

> Every time I take an iron supplement though, I get awful symptoms -

> palitations, anxiety, dizziness, weakness - all symptoms I got when I

> was really mercury toxic.

Which tests told you that you were iron deficient? My son was iron toxic.

Dana

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>

> Hi all,

> I am anemic, and my Ferritin level is always somewhere between 6 and

> 10. I have thinning hair, and I am thinking this might be from my low

> iron levels,

>

> Every time I take an iron supplement though, I get awful symptoms -

> palitations, anxiety, dizziness, weakness - all symptoms I got when I

> was really mercury toxic.

I found that whenever I took iron in any supplemental form I would get

an ache and stiffness in my right shoulder - One time when it was sore I

was having acupuncture for another reason and mentioned it - so it got

treated by the acupuncture as well and now I don't have any problems

taking iron.

Iron deficiency can cause hair loss - so can lots of other things -

hypothyroidism, excess copper, deficiency of proteins, zinc, biotin,

potassium, silicon, folic acid, inositol, and B5, to name a few.

Gail

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