Re: Re: Raw nuts and seeds?

[Guest guest]

thissal@... wrote:

>

>

> > If it doesn't say raw or organic, chances are it is not... Look at

> the ingredients, sometimes you can get an idea there.

>

> Suzi -- I was thinking of flaxseed. It gave flaxseed only as the

> ingredient -- nothing else. Our local healthfood store had 2

> varieties, a dark flaxseed and a golden flaxseed. They both were

> certified organic, but said nothing about raw.

============================

Hi J,

Flaxseeds usually are not roasted as that destroys their mucilaginous

properties. So most likely your flax seeds are indeed raw.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

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