Re: [ MyTearsAreReal] Depression and Solution

[Guest guest]

Depression

1. What is Depression and where it comes from.

We as a human being has been given a lot of (countless) powers by the nature.

These powers are always ready to work. As we store a hell of the data and

information in the hard disk of our computer which we could use at our own

desire at any time, in the same way a lot of abilities are stored in our mind.

These abilities are stored in us from the very beginning as we step-in in this

world. If we are able to explore any of these abilities then we got a goal or a

way for us to make ourselves busy in our life, by this we also achieve some sort

of satisfaction which gives us a spitural relax. If we are not able to explore

anything out of us then we feel ourselves restless and disturb. The reason of

this restlessness and disturbance is very clear, it is like this that we want to

do something but we can’t, it looks like something is pushing us from inside to

do something, but what? We do not know. We do not know what to do. That is the

major problem in us, and this kind of

problem is faced by more than 95% of the people on the face of earth. How to

solve this problem is quite easy but practically it requires a big struggle from

you.

The first question is this that why some people are able to explore their

abilities and get either full or some sort of benefit from that, while on the

other hand most of the people are not able to do so. WHY? The people who are not

able to do so are they dull, not able to think, less intelligent or are there

anything wrong with them? NO SIR nothing is like that, if you observe you will

know that some times they talk more perfect things than the people who are

successful in their life. Then what is wrong with them. Why are they depressed

and are always under tension and even are not happy to live in this world.

WHY?

As we say “The people who are not able to do so are they dull, not able to

think, less intelligent or are there anything wrong with them? NO SIR nothing is

like that, if you observe you will know that some times they talk more perfect

things than the people who are successful in their life. Then what is wrong with

them.” What I mean is that depressed people are also the normal people like

others, but they do have something additional in them as compare to others and

it is that they are over sensitive. Basically in this world every human being is

a sensitive person. It is one of the qualities given to us by the Nature. Even

if you observe the animals / plants they do have this quality in them as well.

Plant/ flower touch me not is a best example of that. But as you know excess of

everything is bad same is with the sensitivity, if someone is the over sensitive

then here comes the problem. Now again the question arises that why some are

over sensitive while the others are

not? How it happens that they become over sensitive? Answer is very simple,

their environment. Their environment makes them like that. Again, what is an

environment? Environment is your surroundings; it starts from your home, family,

relatives, neighbors and friends. How they behave and react, their attitude,

activities, hobbies, friends, even the nature of their job etc... All aspects of

their life do have an effect on your personality. You do not know, and are not

aware of that but unconsciously it effects in building of your personality. Like

while you eat the food you are just enjoying the taste but consciously you are

not thinking where and how it will effect to your body. Same is that in a

specific environment you are living, eating, playing, etc… but you do not know

how all these activities are effecting and building your personality. That is

why the educated and well-off people always prefer to live in a healthy

environment.

Even a newly born child does have an understanding and sense of observation.

For example if you smile at him and play with him he will react in the same way.

If you stare at him or shout on him his lower lips will came out and he will

start crying, why, because he observe and understand the things. Purpose of this

example of mine is this that our environment starts affecting our personality

from the very beginning. If the in home environment is a pleasant one then one

can and he could be able to adjust and rectify rest of the day to day problems

of the life. But if the in home environment (the beginning) is not a pleasant

one then as much worst it will be that much worst effects it will impose on the

personality.

How it works. It is a real fact that by nature no human being keeps a

negative thinking, everyone wants to live peacefully, needs justice, and wants a

full protection of his rights within the society, when any of these feeling are

heart and effects the routine life then the effected person become arrogant. If

he is little powerful he will try to rectify it by force, if he is not then the

only way to him is to be patience but his inner feeling will remain hot. He

would like to finish it peacefully or by force but he can’t, (an internal fight

will start within his personality) such kind of few cases will start a new

chapter in his life which is called “DEPRESSION” it is the worst turning point

in anyone’s life. It is really worst, because it looks very difficult or

sometimes impossible to get out of it. BUT WE CAN OVERCOME IT, IF NOT COMPLETELY

THEN UPTO SOME EXTENT, IT IS POSSIBLE. There are lots of things to discuss on

this topic but briefly I have tried to explain it

in such a way that the reasons could be understood.

REMEDY OR REMEDIES

Be your own Doctor, Therapist, and Psychiatrist, may be you will think that

what I am trying to say, but I mean it. See I does not mean that you decide to

start taking medicine without consulting your doctor or start psychotherapy

without the guidance of a psychiatrist I never mean it, what I want to say, that

you should try to understand yourself, your habits, attitudes toward others. Do

you have an emotional personality and get excited immediately even on minor

matters, if so then unconsciously you are self-centered. Please try to get out

of your shell, and try to understand yourself. There is a Persian saying “If

someone could understand about himself it means he understand the God” Believe

me that you know much better about your problems and their solution rather than

your consultant. Just try to understand, just dig out that when and why and

where the problem started. Once you will know the cause you will be close to the

solution. Always think and think patiently, do

not blame others and even not to yourself. These are the circumstances,

situations and lack of communications which are the mother of problems. Life is

very beautiful, does not matter you are rich or poor it is beautiful for all of

us. If you adopt a habit of analyzing the things you will never be a looser. And

remember.

In this world there is no one born who could cheat or deceive you, impossible.

When ever you will feel that you are cheated or deceived, if you analyze it you

will find out that somewhere you made the mistake and now you are paying for

that.

Miss Nosheen Khan (Dr)

http://healthforadvice.com

Nosheen.khan90@...

A Dream Girl to whom u love

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A Dream Girl to whom u love

---------------------------------

You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access, No Cost.