Guest guest Posted January 10, 2008 Report Share Posted January 10, 2008 In a message dated 1/10/2008 9:41:39 AM Central Standard Time, barronsix@... writes: > Most of the good oils will > say on the bottle whether their are low, medium, or high heat. > I have always heard that olive oil is good for most regular cooking but NOT prolonged, high heat cooking. For that I use coconut oil which I believe does better at high heat. Using olive for regular and coconut for high heat allows you to use both. I like both of these oils and don't use anything else ************** Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489 Quote Link to comment Share on other sites More sharing options...
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