Fw: Book Psycho Cybernetics

[Guest guest]

I remember I had to do a really strong visual thing with the affirmations from the book to lose weight. I saw myself in white pants and a bright red and white top looking slim and fit. The affirmations I did every night as I was about to fall asleep and I visualized myself looking like that as I did. The strange thing is, that a few months later I was wearing a top just like that when my ex-husband said he wanted to come back to us. I was slim and pretty and fit. lol. I said NO to him. The visualisation is similar to the "movie" scenario that Craig recommends when doing EFT. That is a great tool. You can get 3 free cd's with showing how it works with Vietnam Vets to free them from their awful memories. It really worked for me. It's similar to the book. At the moment I'm trying to find the trigger to heal myself. There's something buried in my subconscious that I have to discover. Oh I didn't mean "heal myself" but to accept the healing from God. Long story.

Jen

----- Original Message ----- From: Gypsi at www.aromaticwings.com

Well, I have a goal.. to lose 100 lbs... and stop being insecure.. I am not getting much help from the other half in my life.. but need to do this on my own for myself.. but the other half has a quiet way of eith not acknowledging things or outright shoots things down... hence part of my insecurities... and i hate them... ok enough of the off topic sorry... was ok earlier now i am down right frustrated... ok positive affirmation.. i am a good person to be around. i am i am... lol digging back into that book.... heavy sighMorningGlory113@... wrote: EFT is pretty amazing. I have only tried it for stress, but can feel a change immediately. I'd also like to try it for various goals I have. I've met people who swear by it.Gloria