Re: Re: Apple raisin cookies

[Guest guest]

kitcurtin wrote:

>

>

> Tried that...they jump up and bite me on the nose!!....uh, er tongue!

>

> Thanks, tho, Suzi....I'm sure I'll keep trying from time to time.

>

> I keep hoping that I'll change some night in my sleep. LOL. Kit

>

>

======================

Hi Kit,

Have you tried soaking them?

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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[Guest guest]

kitcurtin wrote:

>

>

> Hmmm...nope...I'll give that one a try. Thanks, Don.

>

> ...anything in particular that might take away some of that bitterness?

>

> Kit

=========================

Hi Kit,

I don't particularly find walnuts that bitter, myself but I would

venture to guess that soaking them for say....overnight or maybe 24

hours would remove some of the tannins that are in there. I believe

there must be some as walnuts make my mouth feel 'bout the same as

eating acorns do. =-O

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

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[Guest guest]

I have a book called.."Psycho-Cybernetics" by Maxwell Maltz... I got the book because I was told it would help me mentally with my affermations for losing weight... In it it states that positive affermations said, read, and reviewed several times a day will Re-program the brain from what it has been used to or been told over the years...

As an overweight person and having alot of negativity around me.. I sure needed to learn how to counter what has been told to me and shown me all my 48 years... soo.. as Suzi has said keep telling yourself they are not bitter not bad and that you like them... over and over... write it down somewhere and put it where you will see it... like a bathroom mirror.. this way your subconcious will see it read it.. your voice will say it and it will reprogram your brain to love them...

wish i still had the quote that hit me hard... the over all meaning of this quote that avoids my brain at the moment is.. your subconcious mind will learn what it sees hears, reads... if it constantly hears reads seesnegativity it will only know this.. but if it hears reads sees positivity it will believe this is what it should be thinking at all times.. the more times it learns positiveness the more positive you become... this holds true in our eating also.. well I believe this too...

This is a small paperback that I have but whooooowwww it sure made me think and has helped me alot.... in all areas of my life...Suzanne <suziesgoats@...> wrote:

.... also start telling yourself you like them.... Suzi

[Guest guest]

Yes, if your mind believes it.... I will tell you a story... some on this list already know it... but many years ago I had a doctor (and my parents) tell me I would have high blood pressure because my grandparents had it... my parents had it and I would get it..... HA!!!! I decided and said to them "No I won't... I refuse to get it" (Now you can imagine the looks I got)... My mother just said "OK hon." Well, I'm now 51 and my BP is great. I have always affirmed that I would not get it... just right refused..since they told me I would... well......... the mind is a powerful tool.. and I believe that my stubborness helped in this case cause I FIRMLY believed I would not have any part of HBP... so change your mindset and you can accomplish things..

now not all things are as easy... as I had no doubt about it back then... so you have to eliminate the doubt.. that is why you say it, think it, see it written, etc..

Suzi"Gypsi at www.aromaticwings.com" <aromatic_wings@...> wrote:

I have a book called.."Psycho-Cybernetics" by Maxwell Maltz... I got the book because I was told it would help me mentally with my affermations for losing weight... In it it states that positive affermations said, read, and reviewed several times a day will Re-program the brain from what it has been used to or been told over the years...

As an overweight person and having alot of negativity around me.. I sure needed to learn how to counter what has been told to me and shown me all my 48 years... soo.. as Suzi has said keep telling yourself they are not bitter not bad and that you like them... over and over... write it down somewhere and put it where you will see it... like a bathroom mirror.. this way your subconcious will see it read it.. your voice will say it and it will reprogram your brain to love them...

wish i still had the quote that hit me hard... the over all meaning of this quote that avoids my brain at the moment is.. your subconcious mind will learn what it sees hears, reads... if it constantly hears reads seesnegativity it will only know this.. but if it hears reads sees positivity it will believe this is what it should be thinking at all times.. the more times it learns positiveness the more positive you become... this holds true in our eating also.. well I believe this too...

This is a small paperback that I have but whooooowwww it sure made me think and has helped me alot.... in all areas of my life...__________________________________________________

[Guest guest]

Gypsi at www.aromaticwings.com wrote:

> I have a book called.. " Psycho-Cybernetics " by Maxwell Maltz... I got

> the book because I was told it would help me mentally with my

> affermations for losing weight... In it it states that positive

> affermations said, read, and reviewed several times a day will

> Re-program the brain from what it has been used to or been told over

> the years...

>

> As an overweight person and having alot of negativity around me.. I

> sure needed to learn how to counter what has been told to me and shown

> me all my 48 years... soo.. as Suzi has said keep telling yourself

> they are not bitter not bad and that you like them... over and over...

> write it down somewhere and put it where you will see it... like a

> bathroom mirror.. this way your subconcious will see it read it.. your

> voice will say it and it will reprogram your brain to love them...

>

> wish i still had the quote that hit me hard... the over all meaning of

> this quote that avoids my brain at the moment is.. your subconcious

> mind will learn what it sees hears, reads... if it constantly hears

> reads seesnegativity it will only know this.. but if it hears reads

> sees positivity it will believe this is what it should be thinking at

> all times.. the more times it learns positiveness the more positive

> you become... this holds true in our eating also.. well I believe this

> too...

>

> This is a small paperback that I have but whooooowwww it sure made me

> think and has helped me alot.... in all areas of my life...

>

> *//*

============================

Yep excellent little book. The subconscious mind takes things literally.

This is why one should always be positive, optimistic, etc. Your

thoughts and words will be taken literally by your subconscious mind.

There is little doubt of this. Think positive thoughts and use positive

words and your affirmations to the subconscious mind will always be

positive and good for you.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

In compliance with the highest standards of Universal Law, this email has been

thoroughly disinfected and purified in the solar flares of the sun.

Outgoing mail is certified Virus Free.

Checked by AVG Anti-Virus.

Version: 7.0.306 / Virus Database: 266.1.0 - Release Date: 2/18/05

[Guest guest]

" ...anything in particular that might take away some of that bitterness?

> Kit "

I have found that fresh walnuts taste a lot less bitter than older ones.

Also the taste depends on the variety. Chandler is the palest color (the

skin on the meats) and have the sweetest, least bitter taste.

I know also that walnuts can be blanched and the skin rubbed off with a

piece of fabric, but I have no idea how this changes their nutritional

value, The skin might be rubbed off after soaking, but I have not tried, so

it is just a guess.

Gayla

Always Enough Ranch

Acampo, California

goatclearing@...

http://coloredboers.home.att.net/always.html

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