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Re: all set I think

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<snip>

> I got my carrots,water,prune juice and some apples IF I

> should decide that I want to add them. Not sure yet on

> that since that seems like maybe too much sugar.

Carrots and prune juice are high in sugar as well.

When I make carrot/apple juice I do a ratio of 3 pounds of carrots to

one Granny apple. The GS apple is tart enough to take the

nasty sweet edge off the carrots.

When I get carrot juice at a local Mexican restaurant they always

give me some slices of lemon or lime to squeeze into the drink,

a Mexican custom I assume.

> The apples were .59 cents a pound though and I honestly

> do not think I ever saw fruit that low priced(too bad I do

> not like to eat them).

I normally don't enjoy raw apples unless the weather has been real

warm. Sweet isn't a favorite flavor for me. Raw fruits plain tend to

be too cold for my system during the winter.

I have less of a problem if I cook with them however. Stuffed with

organic grapes and flavored with warming cinnamon I have less of

a problem.

I imagine dipped in melted dark chocolate with be another way to

address my problem with the sweetness and rawness of fresh apples.

Someday when I'm feeling particularly immortal I'll experiment with

that thought.

> I got them at a chinese market here.

Organic? If they didn't say so, they probably aren't.

Organic never would have mattered to me until I bought into a

biodynamic farm one summer. Every week they gave me 3/4

bushel of fresh veg.

That was enough food to force me to eat food from no other

source.

It made a major difference in my health.

Not only were the veggies really fresh and fairly local but they were

only what would grow that week of the season. They suited my body

as the weather of the season affected it.

Penel

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wrote:

> Morning, Toni,

>

> Next time you make your snow zoo, take a picture! I'd

> love to see it!!!

>

> As for the prune juice, I know how you feel. It does

> that to me too. Marilyn seems to take it okay, but I

> have to work even just to get it all down!

>

> You'll do great!

>

> Peace

>

================================

The prune juice is much better if you make your own. At least I think it

is.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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thoroughly disinfected and purified in the solar flares of the sun.

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> The prune juice is much better if you make your own.

> At least I think it is.

For a part of a summer breakfast I soak a couple prunes in

water over night. By the morning they've rehydrated a bit

and also shared their juices with the water.

Penel

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