Re: Re: After Cleanse - Returning to Normal/ DON

February 9, 2005

sarahlovell@... wrote:

>

> Don,

>

> As always, thank you for your insightful and thoughtful response. I

> can always count on you for a wonderfully loving and supportive

> comment.

>

> I've felt more clear headed than I have in MONTHS, just after the 3

> days. I'm sort of eager to keep cleansing, and am thinking that i

> probably should have gone with a 6 day one as you suggested around

> day 2. I just felt so good. I DID however, find it increidibly

> difficult to juice while my family around me (kids and all) were

> feasting on large meals etc. The smells were just tantalizing. It's

> mostly the taste and texture I miss of foods while i'm juicing.

>

> I did love the citrus juice though. I find the vegetable juices so

> much harder to get down. I'm not exactly sure what it is. The

> citrus just tasted great, so I didnt' mind drinking it constantly. I

> even got my significant other to start drinking it, just because he

> liked it. There's a step.

>

> I'm thinking that a TBC might be in order. We shall see, or perhaps

> some fasting. My doctor THINKS that I may have PCOD (poly-cystic

> ovary disorder), which is causing my lack of

> menstruation/ammenhorrea, inability to lose wieght even with diet and

> exercise, among other things. So...I'm hoping, that by cleansing,

> perhaps I can alleviate some of these symptoms and get a clearer

> picture of what's going on in my system. I'm fairly frustrated with

> my body, and am really struggling to get myself on track, mentally,

> physically and emotionally.

>

> Thanks so much for all your support, as always. This list, you,

> suzi....you are great people who just really offer an awful lot of

> support for things that others may find overwhelming or completely

> consuming. I'll keep you all posted if you don't mind.

>

> love,

> sarah anne

=========================================

Hi Anne,

Your welcome of course and I never mind hearing from people and how they

progress. If you are cool with citrus then that's fine. However, you

will get much more minerals for your body by doing the veggies. Now you

can either eat them or drink them. Your choice but you will need them.

The TBC will be a really wonderful experience for you. You won't believe

how wonderful you feel after that one. Don't be frustrated over your

body. Love your body. It is the only one you have. :-)

The major part of any cleansing and healing is to be as positive and

upbeat as you can. Just tell yourself " I love my body but I am going to

change it and make it more healthy and dynamic " . or something along

those lines. Affirmations are a really powerful tool to use. So is

meditation, contemplation, and just plain thinkology. As you think so

you create. So pay close attention to your thoughts and think the

thoughts you wish manifested. Otherwise, you may end up with something

else entirely.

You will succeed if that is your choice. Just don't falter or let anyone

convince you otherwise. Your taking a big baby step here in your

decision to be in control of your health. That is wonderful, scary,

exciting and profound all at the same time. Trust me, nobody knows

Anne better than Anne. We are with you 100% and will be here

anytime you need us. Just an email away.

Thanks for your posting, kind words and most of all thanks for being

willing to be you. Peace be with you Anne.

--

Peace, love and light,

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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February 9, 2005