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Sulfur Foods

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Thanks Dave!

I will check it. Sulfur foods are such a big issue, I wish there

were definitive, complete and organized lists of both high and low

sulfur foods. I know they are out there somewhere. I have seen some

foods, example tomato, almond, cashew, sunflower seeds listed both as

high and low.

norske

Re: Sulfer Foods

Norske - there is one in the files section of the FDC list. Have you

seen that

one? That's Andy's, so it may be the most extensive we have.

Dave.

-----------------------

Posted by: " norske_man " norske_man@... norske_man

Date: Wed May 14, 2008 9:14 pm ((PDT))

Can anyone point me in the direction of a extensive list of high-

sulfur, and more importantly, low-sulfur foods. The list of low-sulfur

foods I have is very limited. Thanks, norske

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  • 10 months later...
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This post is years old but I wanted to reply in hopes someone may benefit.

My son had violent reactions to small amounts of sulphur foods in my milk from

birth. At about 4 months we found the homeopathinc remedy sulphur would stop

his reaction in under a minute.

He is now almost 4 and we still don't go anywhere without it (Walking past an

egg place can trigger a reaction).

Hopefully when I learn a little more about all of this and chelate it will no

longer be such an issue!

a

> > Dear listmates,

> >

> > I've noticed that my son reacts badly to eggs, chlorella, garlic,

> and

> > a food supplement (phytaloe) that had brussel sprouts, cabbage,

> > cauliflower etc. I deduce that he has a problem metabolising sulfur

> > foods, and I understand that may be because he has a high

> > concentration of blood thiols. (I haven't run a plasma cysteine).

> > I've got some questions that follow from this, and would really

> > appreciate any answers, advice or comments from those who have faced

> > a similar problem or know what to do in this situation.

> >

> > First, I'm trying to identify other high sulfur culprits in his

> diet,

> > and weed them out. (When one says 'high-sulfur food', I take it

> this

> > means they are particularly rich in thiol groups).

>

> Correct. These are listed in the foods appendix of my book.

>

> >In particular,

> > I'm wondering if there's anything in his supplements that might have

> > lots of thiols, even if at first glance it does not appear so. For

> > example, some of his minerals have vegetable stearic acid - if that

> > is derived from a high-sulfur vegetable, will the supplement

> > be 'contaminated' with thiol groups?

>

> No.

>

> The bothersome supplements are NAC, cysteine, glutathione, MSM, DMSO,

> and anything containing the offending vegetables.

> >

> > Second, once one knows that high sulfur foods are bad, is there

> > anything else one can do other than keep high-sulfur foods out of

> the

> > diet?

>

> Not that I know of, which is a drag.

>

> > Why does he react so badly to them?

>

> They mobilize mercury and thus make the amount in him more toxic than

> it would be if it were sitting still.

>

> >Would providing sulfate

> > help?

>

> Most high sulfur people are also low sulfate. Provide both sulfate

> and molybdenum.

> >

> > Third, is there any relation between a low-sulfur diet (low thiols)

> > and the Feingold diet (low salicylates)?

>

> Not that I know of.

>

> > If a child reacts to high-

> > sulfur foods, will he necessarily need to follow a Feingold diet?

>

> No.

>

> > Thanks in advance for any answers, comments or suggestions.

>

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