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Re: cold....sinusitis

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thanks rica..

i've actually been taking garlic.. i've minced it up and added it to some spring water and just drunk it.. i see a little progress with that.. now about salt water.. i should rinse my nose with it, and gargle twice a day (i take it, u mean gargle with the salt water.??) i have some organic Sea Salt so that shouldn't be a problem..

i've also make some ginger tea, and i've drunken some distilled water with freshly squeezed lemon in it.. i just wanna get over this as soon as possible, because on friday i'm gonna be headin' back home to NY (i'm in Miami), and i don't want this to continue on once i get up there..

someone mentioned echineacha.??> what exactly is that, and where can i find it..?? what does it do..???>>

PEACE

Natural GameRica <Bollin772000@...> wrote:

take garlic; rinse nose with salt water ;and gargle twice a day; take vit a,d,c;go to bed early.takes a week!!or more.seems like everyone had it in early February or are having it now.

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