Re: re:Blood sugar question

[Guest guest]

--- wow this was handy to learn; thanks...my husband has nite sweats

but feels he needs a little juice..only some mornings..he is a late

life diabetic.

luv;Rica

In health , Haddaway

<iamdunroamin@y...> wrote:

>

> Recently I noticed when I wake up B4 I eat or take the

> herbs my sugar is above 150...

>

> This is referred to as dawn syndrome. I struggle with

> this too.

>

> This is from your liver being notified that your blood

> sugar has fallen to LOW during your sleeping time.

> This causes your liver to " dump " its full load of

> sugar into your blood stream.

>

> Mine occurs about 2 am if I go to sleep at ten. It

> differes with each of us.

>

> You can have a small piece of fruit at your bedside

> while you sleep...

>

> I do need to know if you are waking up with night

> sweats, a strong sign that you are going into sugar

> deficit.

>

> Another way to handle it is to have a bit of soaked

> seeds or nuts to munch on in the early hours.

>

> If you routinely go to the bathroom during the night,

> you can schedule a snack for then.

>

> Do make sure that you are getting enough to drink.

> Dehydration by even 1% means that your cells become

> more resistant to insulin.

>

> Our cells have (what I will call) notches on the

> outside of the walls. Once these notches are filled

> with sugar (breads, grains, potatoes, as well as

> fruits, processsed foods and " bad " sugars) the body

> sends out insulin to open the cell and allow the

> gluclose into the cells. (Our bodies work on

> gluclose.)

>

> When we are dehydrated, our cells are even more

> resistant to insulin and won't open to the gluclose,

> which can create a terrible reaction of nasuea,

> sweating, weakness etc.

>

> We do so much better with samll meals...

>

>

>

> __________________________________________________

>