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Re: restless legs syndrome

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hi suzi,

to most of you questions, no. we did the intestinal cleanse one and

two together. i try to have her eat better, but she is very head

strong, a lot of *i don't believe that* and like the blood tea,

yuck, how can anyone drink that s...... and ofcourse no way that is

going to work. fasts is not going to happen either, she keeps eating

and eating the wrong stuff. i'm trying , but ofcourse get tired of

helping someone who doesn't want to listen. i told her that because

she isn't sick (yet, it runs in the family) it doesn't mean that she

is healthy. she believes in doctors and is dealing with pills that

don't work. she gets frustrated seeing me change and get healthy and

lose weight without trying. she told me that i was too thin (i'm

not) and later i found out that she was just jealous. i will not

stop trying, just trying to understand this restless legs syndrome

and maybe get her to understand what is happening. thanks rik

> Rik,

> What is she taking currently? How's her diet? Has she ever

cleansed? Fasted? MSM comes to mind, along with a kidney and liver

cleanse... Cleaning up those two ought to get rid of it.

> Suzi

>

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You know the old adage.. you can lead a horse to water..........

well, until she is ready to make changes there isn't a whole lot you can do... make healthy meals...maybe.

SuziRik <bliksemskater@...> wrote:

hi suzi,to most of you questions, no. we did the intestinal cleanse one and two together. i try to have her eat better, but she is very head strong, a lot of *i don't believe that* and like the blood tea, yuck, how can anyone drink that s...... and ofcourse no way that is going to work. fasts is not going to happen either, she keeps eating and eating the wrong stuff. i'm trying , but ofcourse get tired of helping someone who doesn't want to listen. i told her that because she isn't sick (yet, it runs in the family) it doesn't mean that she is healthy. she believes in doctors and is dealing with pills that don't work. she gets frustrated seeing me change and get healthy and lose weight without trying. she told me that i was too thin (i'm not) and later i found out that she was just jealous. i will not stop trying,

just trying to understand this restless legs syndrome and maybe get her to understand what is happening. thanks rik> Rik,> What is she taking currently? How's her diet? Has she ever cleansed? Fasted? MSM comes to mind, along with a kidney and liver cleanse... Cleaning up those two ought to get rid of it.> Suzi>

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> You know the old adage.. you can lead a horse to water..........

> well, until she is ready to make changes there isn't a whole lot

> you can do... make healthy meals...maybe.

Healthy meals yes!

An exersize program can start out hidden under the guise of you

wanting to take a romantic evening's walk.

From there you could progress into you thinking folk dancing might be

a fun way for the 2 of you to get out of the house together. Beyond

the physical movement, community. In commnuity she'd see that its

normal to be active and engaged with maintaining one's health.

My personal specialty is is Asian bodywork therapy. I get a lot of

first time clients who either want to try a massage but don't want

to take off their clothing as they do for Western massage therapy

OR

who were told to do yoga or something like it but are too lazy or

worn out to want to do anything.

They just want to be done, thank you.

By about the 3rd session with me they automatically start adjusting

their lifestyle for the better.

Perhaps you might want to run a local search for someone who

does shiatsu, Jin Shin Do, tui na, or Thai massage?

If you suggest that to your wife, perhaps give the first couple

sessions as a gift and you be sure to get sessions for yourself

as well.

Around the 3rd session or so, maybe spring a suggestion that the

two of you try some yoga classes.

Why yoga? Beyond the physical movement, community again.

Penel

53 and married to a younger husband who struggles to keep up with her

for his own good and he realizes it now

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--- from my own experience I found that being sure I got magnesium

made a big difference!! magnesium is in milk and bananas......

Rica

In health , " Rik " <bliksemskater@y...>

wrote:

>

> hi suzi,

> to most of you questions, no. we did the intestinal cleanse one

and

> two together. i try to have her eat better, but she is very head

> strong, a

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