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metal reduction diet

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http://www.coopamerica.org/programs/livinggreen/safeseafood.cfm

Aluminum is in most baked goods due to being in the baking powder. You can buy

aluminum-free baking powder. Chickens are typically fed arsenic on purpose.

Arsenic is in pesticides, so try to eat primarily organically grown. There are

various lists available indicating which kinds of produce retain the most

pesticide residues.

S S

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