Re: more on yeast?

[Guest guest]

The cabbage should be enough. I would be taking complete nutrition also.

Suzi Haddaway <iamdunroamin@...> wrote:

With my recent bout with breast surgery to remove thelast of the shrunken tumor and having to do antiboticsbecause of the non response to the raw diet and soforth, I now have an imbalance in my bacteria. Inshort, I am a walking yeast factory. (It was a strepinfection, caught in the hospital.)I chopped up some organic raw cabbage and let it soakin distilled water for a week. I am planing ondrinking some each day to help my bacteria levels evenup.Besides continuing with the raw food and doing my SNand TT, any suggestions?__________________________________________________

[Guest guest]

,

PLEASE please please looking into Donna Gate's Book, The Body Ecolgy

Diet,

and Cousen's book, Rainbow Green Live Food Cuisine.

These two books will give you all you need information wise,

menu/recipe wise to

help bring your body back to balance and enjoy yourself while you are

doing it.

And both books clearly list foods you should and should not eat and for

how long.

Cousen's book actually takes you through phases where after a little

time you can

add more foods.

The idea is that you do not want food to ferment in your body and you

do not

want to feed candida albicans. When you read this books they really

help

to give you an idea of what is going on in our bodies. I had done a

lot of research

and reading on this subject before I came upon these books and have

found

them to be the ones that do the best job in clearly explaining the

process.

These are the two books I share with everyone because they offer great

info. and

have been great resources with amazing results for myself and so many

people close to me.

*These are the things that have helped me:

I do NOT consume any flour, sugar or high glycemic foods.

I do not eat very many grains, but when I do they are sprouted grains

and I limit

them to quinoa and buckwheat. (I wouldn't eat grains in the beginning

while you are

first killing off the bad guys; you don't want to give them anythings

extra to live off of.)

I limit my servings of fruit to berries and I only have one serving in

the morning (you

need to eliminate sugar to starve candida albicans so berries shouldn't

be in the

picture until after a few months.)

I use stevia for sweetness. I prefer Sweetleaf Clear Liquid stevia

preserved in H20

and GSE.

Raw Almonds soaked for 24 hours.

Raw Seeds like pumpkin soaked.

I take probiotics AND I eat cultured vegetables (not regular sour kraut

but tastes like

saurekraut) with my lunch and dinner. Cultured vegis are filled with

beneficial

bacteria and help neutralize the acidity from consuming animal products.

Fresh oils like hemp seed, flax and fish.

I take enzymes at every meal.

I limit my coffee consumption to one cup a day ( I did not drink coffee

in the beginning,

but now I can.)

My servings of green leafy vegetables are always much greater than my

servings of

protein. This offsets the acidity.

Acidity is what leads to illness. Cousen's book explains this

very well.

Check the books out. By reading both you will be able to find the

right balance

that works for you.

Peace, Joy, and Great Health,

*Brigitte

On Feb 7, 2005, at 8:35 AM, health wrote:

> Message: 9

> Date: Sun, 6 Feb 2005 20:04:09 -0800 (PST)

> From: Haddaway <iamdunroamin@...>

> Subject: more on yeast?

>

>

> With my recent bout with breast surgery to remove the

> last of the shrunken tumor and having to do antibotics

> because of the non response to the raw diet and so

> forth, I now have an imbalance in my bacteria. In

> short, I am a walking yeast factory. (It was a strep

> infection, caught in the hospital.)

>

> I chopped up some organic raw cabbage and let it soak

> in distilled water for a week. I am planing on

> drinking some each day to help my bacteria levels even

> up.

>

> Besides continuing with the raw food and doing my SN

> and TT, any suggestions?

>

>