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Dump Guaifenesin, USE HERBS

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I'm " capping out " some medicinal mushrooms, wiht some

other " support " type herbs today. I had been using the herbal stuff

called Wellness Formula that is awesome, but i ran out, and have all

the other stuff, so, i just need to find enough energy to get the

cap machine out and sit and do it, Touh when you are have a

coughing spaas though.

Hubby made some awesome tea the other night, was kind of bitter, but

worked great: Osha root, Usnea, Slippery Elm, Wild Cherry Bark.

Also i have been putting some Lavender & peppermint oil along with a

few menthol crytals into a small saucer and into my shower to clear

my lungs...works great, too bad i cant just live in the shower for a

few days.

It's times like this that i am SOOOO thankful i can work (or not

work) at my own pace - Home office. Well i am off to finish putting

together my concoction and then back to bed.

Feel better Suzi, and do try to find some rest

Syl

> I hear you... same here - going on 3rd week... but getting the

better of it... had gotten lax on my tonic (as I had given it to

the " mom & dad " , the son and DIL and grandson, and I had to make

another batch... and of course, thought it was sinus with the

weather we've been having... opps... so now I'm working on " killing

it " .... I'm almost to a water fast at this point..

> Usually I miss getting the flu and all those viruses every year...

till this year.. and with everyone at work getting sick with flu,

pneumonia, viral... somehow I got something..(and I've never seen

anything so hard to get rid of) . and rest would be a big plus to

kick this,, but can't fit that into my schedule..... I'm laughing

cause those at work have drugs and they aren't doing as good as me

with my herbs... The cough comes out of nowhere sometimes. I'm

about lemon watered out... (didn't think that was possible -

lol)... Tonight I'm making a new tincture and tea mix.... (just

got some herbs in)..

> will post it if it works...

> Suzi

>

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