Re: After Cleanse - Returning to Normal/ DON

[Guest guest]

Don,

As always, thank you for your insightful and thoughtful response. I

can always count on you for a wonderfully loving and supportive

comment.

I've felt more clear headed than I have in MONTHS, just after the 3

days. I'm sort of eager to keep cleansing, and am thinking that i

probably should have gone with a 6 day one as you suggested around

day 2. I just felt so good. I DID however, find it increidibly

difficult to juice while my family around me (kids and all) were

feasting on large meals etc. The smells were just tantalizing. It's

mostly the taste and texture I miss of foods while i'm juicing.

I did love the citrus juice though. I find the vegetable juices so

much harder to get down. I'm not exactly sure what it is. The

citrus just tasted great, so I didnt' mind drinking it constantly. I

even got my significant other to start drinking it, just because he

liked it. There's a step.

I'm thinking that a TBC might be in order. We shall see, or perhaps

some fasting. My doctor THINKS that I may have PCOD (poly-cystic

ovary disorder), which is causing my lack of

menstruation/ammenhorrea, inability to lose wieght even with diet and

exercise, among other things. So...I'm hoping, that by cleansing,

perhaps I can alleviate some of these symptoms and get a clearer

picture of what's going on in my system. I'm fairly frustrated with

my body, and am really struggling to get myself on track, mentally,

physically and emotionally.

Thanks so much for all your support, as always. This list, you,

suzi....you are great people who just really offer an awful lot of

support for things that others may find overwhelming or completely

consuming. I'll keep you all posted if you don't mind.

love,

sarah anne

>

> =============================

> Hi Anne,

>

> You can continue to juice as long as you wish. My suggestion

though, is

> to change juices. There is nothing wrong with living on juices

> predominently and eating lots of fresh raw salads and fruits. You

will

> only continue to feel better and better. Now if you are feeling

> moderately wealthy you can do Doc's TBC or you could do Schulze's

TBC

> (Total Body Cleanse). However, you could also stick with just

juicing

> and doing the juice cleanse. Go for a 6 day one. Maybe even do some

> fasting if you wish. Changing your diet to eating more raw and

cutting

> out the mucus forming foods and getting plenty of exercise, and

drinking

> lots of pure distilled or RO water with fresh lemon juice added

will

> help you tremendously in cleaning out the toxins, mucus and you

will

> just naturally lose weight without even trying.

>

> You can do this cleanse as often as you like. Every weekend? Twice

a

> month? Monthly? Your choice. The more you cleanse the better you

are

> going to feel, the happier you will be, the more centered and

focused

> your going to be as well.

>

> Peace be with you Anne.

>

> --

> Peace, love and light,

>

> Don " Quai " Eitner

>

> " Spirit sleeps in the mineral, breathes in the vegetable, dreams in

the animal and wakes in man. "

>

>

>

> --

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[Guest guest]

hi there,

i have had the same thing. i used to be (very) able to chow a bowl

of spagetti in the morning if i felt like it. right now i can't

think of that anymore. all i want is to drink my juice ,lemmon,

orange, grapefruit kinda deal and some total nutritian. i love the

taste and i feel great! not so full either and that way i can run

better an hour or so after my meal. for lunch i usually have oats

with rice milk with apple and a banana. it took some time, but i

can't think of eating things like boiled eggs in the morning anymore

(well, seldom) it just doesn't feel good and it doesn't taste as i

remember it did in the past. it feels thick and heavy........ nah, i

like what i am doing right now. i'm starting to look better too, and

that can't hurt either ..... (O; hang in there, you will get better

at it and it wil become a lot easier (O: soon you will be looking at

your kids, how can you eat that stuff! rik

.. I DID however, find it increidibly

> difficult to juice while my family around me (kids and all) were

> feasting on large meals etc. The smells were just tantalizing.

It's

> mostly the taste and texture I miss of foods while i'm juicing.

>

> I did love the citrus juice though. I find the vegetable juices

so

> much harder to get down. I'm not exactly sure what it is. The

> citrus just tasted great, so I didnt' mind drinking it

constantly.