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You Are Your Instrument

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I recently took delivery on this book. Its aimed at musicians (the

subtitle is " the definitive musician's guide to practice and

performance " ) but I think I'm going to start suggesting it

to ALL my Asian bodywork clients around their 3rd session with me.

The book is about approaching musical performance in a way that

doesn't injure the body or sabotage the mind. I think the suggestions

in it could easily be extrapolated into everyday activities.

explains everything in a simple logical manner.

She's done her research in several body/mind therapies.

It was published several years ago. Perhaps people can find it

through their library loan network.

" You Are Your Instrument " by Lyonn Lieberman

Penel

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