dessert recipes . . . and day 3 of raw

[Guest guest]

i have been doing a search for " raw recipes " this morning and find it

interesting that a good chunk of them are dessert-type recipes rather

than " main dish " type recipes. Does one ever move away from the need

for so dessert? LOL!

BTW, Monday I was craving food all day - but I stuck with raw -

seeds, nuts, and fruits until I was able to get home and make myself

a meal. Yesterday I had no cravings at all. I had a banana orange

smoothie for breakfast, a light snack of banana, mango and avocado

and for lunch I had a salad. I was still feeling " full " when I got

home from work so dinner was a few nuts and more of the " fruit

salad " . I did notice that right after I had my lunch I started to

feel tired but picked up energy as the day went on. I went to bed at

9:30 last night and awoke at 4:00 this morning feeling really good!

I awoke this morning more clear headed than I can ever remember

being. Also, no congestion. Guess my standard cottage cheese, fruit

and bagel breakfast had to go one day, eh? I have more energy

throughout the day.