Guest guest Posted April 8, 2005 Report Share Posted April 8, 2005 back pain, legs hurting after walking, angina, diabetes, and much more are signs of chronic dehydration. Yes, all of these things are listed in Dr. Batmanghelji's (unsure of spelling) " Our Bodies Many Cries for Water. " According to him and the results that I have had by doing what he said... We need minimum of two quarts of water a day, not tea, coffee, juice, milk etc. For each ounce of one of these other things we drink, we need to ADD an additional two ounces as that is what it takes from our bodies to clean the other fluid of all the stuff that is suspended in the water so it can use it. If you are over weight, you need to drink one ounce for every 1/2 pound of body weight. Once you are steadily doing this for a week, the fat starts breaking up and getting flushed from your body. Drinking two cups of water before each meal lowers your high cholestrol. Human bodies make cholestrol in heightened amounts when we are dehydrated, to help slow the loss of water from our cells. It has a side effect. It slows or even gets rid of Gerd. (If you have heart burn after this, the cure is to have two glasses of water, 30 minutes apart. Nothing else consumed during that time.) The second side effect (IF you are drinking your full amount - the 1/2 ounce for every 1 pound of body weight) is even more weight loss. I highly recommend getting the book. The list of things HEALED, NOT TREATED, is very long. I think someone had the list on one of my groups, I will look to see if I can find it. Quote Link to comment Share on other sites More sharing options...
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