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water - the pain killer

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The other night, I was lounging on the couch reading and I was suddenly

struck with a horrible, pulsing pain in my right wrist. It was like

being struck by lightening, so sudden, so unexpected and so very painful.

I thought about pain killers but don't have any not even OTCs. Then I

remembered our discussion on water and also Dr. Batmanghelidj's book

that I read a couple of years ago - " Your Body's Many Cries For Water " .

Well, I figured that I was dehydrated so started drinking water. After

the 3rd 8oz. glass, the really unbearable pain was gone and I was left

with only residual pain kind of like someone had hit my wrist with a

2x4. I continued to drink water and before I went to bed, I had drank

about 60 some ozs.

When I got up in the morning, their was only a slight pain but I

continued to drink water every hour and also took ST. By the afternoon,

there was no pain at all.

I'm a believer now!! I have always tried to drink a good amount of

water everyday but now, I am keeping track of it.

I don't think this was any kind of coincidence, I had just let myself

become dehydrated without really realizing it.

Water is Wonderful.

Anne

VA USA

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