Guest guest Posted April 11, 2005 Report Share Posted April 11, 2005 Hello I am looking forward to getting to know people interested in eating healthy and interested in a natural approach to health. I have been almost completely vegetarian for 14 years. I stopped eating meat when my son was born. I introduced fish and shrimp back into my diet about 5 years later realizing I just wasn't doing a good job of making sure I got enough protein. I live in Northern CA with my husband and 14 yr old son and 4 dogs ( three of them are Shih Tzu's J). We bought a house on 2 & 1/3 acres and just love the fresh air and serenity here. We're still close to shopping and work. Since we moved here almost exactly a year ago I have been working out of the house doing book keeping for our business. I have found it's very quiet with them gone while I'm working and I would go to the fridge for anything just for stimulation. I ended up gaining 10 pounds since moving here. I tried my old tricks of hardly eating anything for a week and well it doesn't work anymore. I have started with Herbal Life based on the book LA Shape Works. It has been good because it's gotten me back on track with eating healthy and making healthy goals. Also, I got another book called 10 Years Younger in 30 Days. Fascinating!! The author Klaus Oberbeil does not promote low carbs, high protein diets. He promotes healthy eating of whole foods and cutting out sugar and white flour. He is so detailed in how the body responds to the healthy food that he has inspired me to stay on track. April Quote Link to comment Share on other sites More sharing options...
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