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And

– if you are a vegetarian and don’t eat fish, then eat what the

fish eat to get your omega-3 fatty acids – blue green algae.

Carol

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From: " kitcurtin "

<

By:

Feirman

Cold-water fish such as salmon and sardines are rich

in omega-3 fatty acids, as are walnuts. Molasses and sugarbeets

are good sources of uridine. "

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