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Re: Attacks at night??

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I have no facts on this, but I have found that there are things I can

eat for breakfast and lunch that I cannot eat for dinner. I think

every body is different. Dawn

> I was wondering if the attacks were in any way related to the last

> BIG meal that anyone has. Generally, we eat our largest meal in

the

> evening; it takes 4 hours to digest the food.....and then the

attack.

>

> Would changing our eating habits to a big lunch and light dinner

> help? Our body would remain in motion and help the digestion

> process. At night time, a big meal sits in our sluggish body and

may

> be harder to digest? Any one with ideas on this - or facts?

>

> Suzanne

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In a message dated 4/6/02 6:54:12 AM Eastern Standard Time,

suzanne_on_ca@... writes:

> Would changing our eating habits to a big lunch and light dinner

> help? Our body would remain in motion and help the digestion

> process. At night time, a big meal sits in our sluggish body and may

> be harder to digest? Any one with ideas on this - or facts?

>

Well, no facts here, just ideas. :) Naturally it would help the body in

other ways, to eat a lighter dinner. So it stands to reason that it would

also be helpful to the gallbladder. I haven't noticed a correlation,

personally, between large meals and attacks, but then again, each body is

different. So it would be a viable avenue to pursue if someone was trying to

find relief from gb attacks.

in health,

rachel~

" Live your dreams now. Life is not a dress rehearsal. "

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Suzanne,

At first this seemed logical for me, and I have experiemented with

it. For me personally it didn't matter. Example; I would eat a bigger

lunch at 1-2pm and then at 6-7 only eat a small dinner. But even if I

had a small dinner with any kind of fat in it, the attack would still

come.

I then thought of the fact that I was only emptying bowel in the

mornings. The three meals of the day would back up and the night time

work of the bile would in some way work harder to 'coat' the entire

food inside the digestive tract at night. Processing the food all the

way to the colon, sleeping in the vertical position, the liver doing

it's effective work at night while the body is sleeping, all seemed

to be the reason that the colic arrived at 2-3am in the night.

So, in my personal case, it doesn't matter. Maybe someone else could

give you their experiences with this. How does it effect you?

Whatever works should be implimented. Also, others could benefit from

it as well.

Barry.

> I was wondering if the attacks were in any way related to the last

> BIG meal that anyone has. Generally, we eat our largest meal in

the

> evening; it takes 4 hours to digest the food.....and then the

attack.

>

> Would changing our eating habits to a big lunch and light dinner

> help? Our body would remain in motion and help the digestion

> process. At night time, a big meal sits in our sluggish body and

may

> be harder to digest? Any one with ideas on this - or facts?

>

> Suzanne

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