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Attacks at night??

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I was wondering if the attacks were in any way related to the last

BIG meal that anyone has. Generally, we eat our largest meal in the

evening; it takes 4 hours to digest the food.....and then the attack.

Would changing our eating habits to a big lunch and light dinner

help? Our body would remain in motion and help the digestion

process. At night time, a big meal sits in our sluggish body and may

be harder to digest? Any one with ideas on this - or facts?

Suzanne

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