Re: to cleanse or not to cleanse

[Guest guest]

nortons@... writes:

<< Help! I was going to cleanse tonight and forgot and had a little bit

of butter on my pancakes this morn. There was also olive oil in the

batter. Can I still cleanse if everything else is no fat til 2? I am

so mad at myself. I usually have fresh squeezed orange juice and

Barleygreen or fruit for breakfast. But those whole grain blueberry

pancakes caused me temporary insanity. LOL! What do you think

flushers? Dawn >>

Dawn

One of the reasons (perhaps the only one) for eating non fat the day of the

cleanse is to allow the bile to build up in the gallbladder. The goal is

to have a gallbladder full of bile which will react to the olive oil and push

out in a WHOOSH and take stones with it. My opinion (as one with no medical

training) is that a little bit of fat isn't going to hinder your cleanse.

So I'd say quit being mad at yourself and go ahead with the cleanse.

For what it's worth...that's my opinion.

rachel~