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Re: First time visitor,... Chang

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I am not the most experienced here, but after 15 flushes, I

think I can give a little advice. Here is my opinion, take it for

what it is worth. If you have no immediate crisis as many of us have,

I would say take it slow and do it right. If I had no health problems

(gallbladder attacks with stones) I would start with a colon cleanse.

Or the parasite cleanse. Reason being, the liver processes all the

toxic waste in the body. If it is dumping a lot of toxins, then where

will it go, if your colon is all backed up? It will recirculate.

After I did the parasites and colon, then I would focus on what ails

me most. Liver/gb or kidney bladder. Then do the other set and end

with a blood cleanse. There are multitude ways to do each and that

decision has to be made by you, your research and what makes sense

for you as we are all different. As far as the liver flush goes, I

have mostly done the cleanse because it is cheap and effective.

For me, I had to start with the gb cleanses. Actually, I did get

about three weeks of a parasite cleanse in before my first cleanse.

Since then, I have worked on the other cleanses I mentioned.

For the Chang message, I have been taking her GCC the last

three weeks. I had to do a crisis cleanse last week because of an

attack and found that the stones were greatly reduced in size and

appeared fragmented. The Coptis and Curcuma did not help me during an

attack but it may help others. I can't remember why I got the

Bitters, but I think I start those now that I have finished the GCC.

I'll be doing a cleanse this weekend and let everyone know the

outcome. ;) Gotta keep smiling. Dawn

> Greetings,

>

> Have recently learned & been reading about the various body

> cleansing (liver flushes). A friend of mine recommended that

everyone

> do the olive oil flush, which when he told me, I had never heard of.

>

> About me, I'm a 43 y/o male, in good shape, only about 10 lbs.

> overweight, and have no health problems that I'm aware of.

>

> Strangely enough, I have recently been experiencing an

occasional

> VERY mild sensation in my lower right abdominal region (again, no

> pain what-so-ever, just an " awareness " of something), so I'm

> considering doing one of the various forms of olive oil flushes.

I'm

> leaning towards the grapefruit concoction.

>

> With all the different recommendations & protocols etc., it's

hard

> to know exactly what to do. I'm probably going to just do about a 2

> day organic apple juice fast, and attempt to do the flush this

> weekend, if I don't receive too many negative responses.

>

> Is it absolutely mandatory to begin colon/bowel cleansing PRIOR

to

> doing the flushes, or can this be incorporated later? What about

the

> parasite eradication I've been reading about. Unless you're buying

> these already prepared programs, all these various " mystery "

> ingredients I've been reading about is making this seem like a

> difficult process. Therefore, have many or any of you just decided

> to " keep it super simple " , and just do the fast & flush, or just a

> flush? Any other MUST have ingredients I should include (epsom

salts,

> etc.?)?

>

> Another concern is,...I seem to be reading about people doing

> multiple flushes over short periods of time. Someone even wrote

about

> doing numerous flushes every couple days. Is this thing sort of

> addictive? Are some people becoming " flush junkies " ? Again, this is

> my first time ever considering such an idea, so pardon the inquiry.

>

> ~Chris

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