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First flush,..blow-by-blow description.

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Hello,

Just wanted to let you know that I completed my first flush Friday

night and into Saturday, and thought I'd share with the group. Thanks

to Dawn & Dale for responding to my initial inquiry.

A recap of sorts,...I'm a 43 y/o male, with no previous health

problems that I know of, and am only about 10 or so lbs. overweight,

but I look fit & trim. I have never taken a laxative in my life.

Several weeks ago, a friend told me about these flushes, and upon

consideration, it seems like a pretty good idea. Ironically, about a

week or so ago, I noticed a very mild sensation in my lower right

abdominal area (about navel level, or slightly lower), that has

persisted since then. It's not a real pain, so-to-say, just something

I've become aware of, and it kinda just feels like I've got a marble

in my gut, is the best description I can give it.

After weighing Dawns' & Dales' advice, I decided to go ahead and

do the flush this weekend, as this " feeling " was starting to get on

my nerves a bit. Another bit of personal information, that Dale

mentioned,...I'm not a real drinker of any kind, but I DO like to

have 1 beer with dinner, but usually not more than 2-3 beers per

week. HOWEVER, I'm kinda lucky in one respect, that I can usually eat

most anything I want, anytime I want, and I'm one of those lucky saps

that doesn't really gain much excess weight because of it. I eat

fairly hardy, am not shy about red meat (but eat more chicken

instead), and have a natural craving for sweet stuff. Danish,

pastries, candy bars, muffins,...doesn't much matter, I like it all.

My point being, if anyone is a candidate for doing one of these

flushes, or having a " marble in the gut " sensation due to

cholesterol, it's probably me.

Ok, as for my protocol of choice, I opted for the Hulda e

method, but I did no parasite or bowel cleansing preparations. I had

been drinking organic apple juice for a couple days prior, but did no

fasting except for Friday, the day of the flush.

At 11:30am, I had my last meal (baked catfish, cajun rice, and

fresh green beans). I DO know how to eat reasonably well too, but

living life as I do, don't always find time. At 6:15pm, I drank my

first dose of Epsom salts (Eckerd brand), and at 8:15pm, I had my

second dose. At 9:30pm, I decided to take a warm bath, to attempt to

relax, and hopefully make me sleep somewhat better. By 10:15pm, I

drank about 4 oz. of olive oil, combined with the juice of 1 large

fresh grapefruit. I'm guessing I had less than 2 cups of total

concoction. By this time, I had already " visited " my commode 2 times,

as the epsom salts were already starting to take effect.

Upon consumption of the olive oil mixture, I immediately went to

bed & laid on my right side. During the course of the evening, I had

a slight woozy feeling, I'm guessing from the epsom salts, as that

stuff was probably the harshest part of the entire regimen. An

alternative to THAT stuff MUST be found!!

I suppose the anticipation of the unknown made my heart flutter a

little more than usual, and within a few minutes, I felt a very

slight twinge of pain in what I would guess to be my liver or gall

bladder area. I was then wondering if this was actually a good idea,

or not. It lasted less than a minute, and I fell asleep shortly

thereafter.

At about 2:30am, I heard the toilet calling me, and upon finishing

my business noticed that there was nothing yet to write home about.

At 6:15am, I faithfully took my third dose of epsom salts and

returned to bed. At about 8:30am, I had my fourth and final drink of

the epsom salt mixture. Again, that stuff is just plain awful!

Another trip to the bathroom was only yielding chafe-looking stuff,

and nothing substantial was floating in the water. I wasn't exactly

tempted to go prospecting for nuggets either. If it wasn't floating

on top, I didn't care to find it. Hope I didn't miss anything.

By 9:30am, things were still going " smoothly " (pardon the pun),

and I was starting to notice little green thingies floating on the

surface. During the course of the rest of the day, I passed maybe

several dozen, and none were larger than a pea. I managed to fish one

out, and it was the consistency of clay, or as someone here once

wrote, " crumbled cheese " .

I wouldn't say that I feel revitalized & full of energy, but I did

sleep more this weekend than I usually do. I suppose that what I

passed yesterday is what most everyone is referring to as gall

stones. I hope you're correct, as I'd like to believe that what I did

over the weekend was of some benefit.

I will state that the " sensation " in my lower right abdominal area

appears to have diminished somewhat. However, on Friday, I had been

wondering if it had started to subside anyway. Even tonight as I

write this, I feel this " feeling " much less than a few days ago.

Maybe the flush helped, maybe it didn't.

As for me, I really felt no pain, except that slight " twinge " that

lasted less than a minute. I never felt sick or nauseous, except that

slight light-headed feeling after 2 doses of epsom salts.

Sorry for the way overly-detailed, much more than anyone really

needs to know account. Since this was my first flush, I didn't mind

being a bit more descriptive. This may be of some benefit to those

still contemplating such. I realize that it probably will take more

flushes to see any real results. At least that's the impression I get

from reading here. I suppose that just taking a laxative every once

in a while is probably good for the old plumbing system. I'll

probably go at it again in a couple/few weeks. Maybe we can have

a " flush party " sometime!? Your place or mine? Just bring your own

olive oil! LOL!

~Chris

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congrats on a successful " flush " ! LOL! I felt the same way

initially with the Epsom salts. Here is what I now do. I substitute

apple juice for the water. I used to do it cold too, but discovered

quite by accident that room temp is even easier. It depends on a

persons preferences. Some like it cold, but I have found room temp

works best for me. It iwll never be more than tolerable and that is

being positive. :)How much fat is in catfish? No fat the day of the

cleanse works best, they say. Dawn

> Hello,

>

> Just wanted to let you know that I completed my first flush

Friday

> night and into Saturday, and thought I'd share with the group.

Thanks

> to Dawn & Dale for responding to my initial inquiry.

>

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cfonde1 wrote:Hello,

Just wanted to let you know that I completed my first flush Friday

night and into Saturday, and thought I'd share with the group. Thanks

to Dawn & Dale for responding to my initial inquiry.

A recap of sorts,...I'm a 43 y/o male, with no previous health

problems that I know of, and am only about 10 or so lbs. overweight,

but I look fit & trim. I have never taken a laxative in my life.

Several weeks ago, a friend told me about these flushes, and upon

consideration, it seems like a pretty good idea. Ironically, about a

week or so ago, I noticed a very mild sensation in my lower right

abdominal area (about navel level, or slightly lower), that has

persisted since then. It's not a real pain, so-to-say, just something

I've become aware of, and it kinda just feels like I've got a marble

in my gut, is the best description I can give it.

After weighing Dawns' & Dales' advice, I decided to go ahead and

do the flush this weekend, as this " feeling " was starting to get on

my nerves a bit. Another bit of personal information, that Dale

mentioned,...I'm not a real drinker of any kind, but I DO like to

have 1 beer with dinner, but usually not more than 2-3 beers per

week. HOWEVER, I'm kinda lucky in one respect, that I can usually eat

most anything I want, anytime I want, and I'm one of those lucky saps

that doesn't really gain much excess weight because of it. I eat

fairly hardy, am not shy about red meat (but eat more chicken

instead), and have a natural craving for sweet stuff. Danish,

pastries, candy bars, muffins,...doesn't much matter, I like it all.

My point being, if anyone is a candidate for doing one of these

flushes, or having a " marble in the gut " sensation due to

cholesterol, it's probably me.

Ok, as for my protocol of choice, I opted for the Hulda e

method, but I did no parasite or bowel cleansing preparations. I had

been drinking organic apple juice for a couple days prior, but did no

fasting except for Friday, the day of the flush.

At 11:30am, I had my last meal (baked catfish, cajun rice, and

fresh green beans). I DO know how to eat reasonably well too, but

living life as I do, don't always find time. At 6:15pm, I drank my

first dose of Epsom salts (Eckerd brand), and at 8:15pm, I had my

second dose. At 9:30pm, I decided to take a warm bath, to attempt to

relax, and hopefully make me sleep somewhat better. By 10:15pm, I

drank about 4 oz. of olive oil, combined with the juice of 1 large

fresh grapefruit. I'm guessing I had less than 2 cups of total

concoction. By this time, I had already " visited " my commode 2 times,

as the epsom salts were already starting to take effect.

Upon consumption of the olive oil mixture, I immediately went to

bed & laid on my right side. During the course of the evening, I had

a slight woozy feeling, I'm guessing from the epsom salts, as that

stuff was probably the harshest part of the entire regimen. An

alternative to THAT stuff MUST be found!!

I suppose the anticipation of the unknown made my heart flutter a

little more than usual, and within a few minutes, I felt a very

slight twinge of pain in what I would guess to be my liver or gall

bladder area. I was then wondering if this was actually a good idea,

or not. It lasted less than a minute, and I fell asleep shortly

thereafter.

At about 2:30am, I heard the toilet calling me, and upon finishing

my business noticed that there was nothing yet to write home about.

At 6:15am, I faithfully took my third dose of epsom salts and

returned to bed. At about 8:30am, I had my fourth and final drink of

the epsom salt mixture. Again, that stuff is just plain awful!

Another trip to the bathroom was only yielding chafe-looking stuff,

and nothing substantial was floating in the water. I wasn't exactly

tempted to go prospecting for nuggets either. If it wasn't floating

on top, I didn't care to find it. Hope I didn't miss anything.

By 9:30am, things were still going " smoothly " (pardon the pun),

and I was starting to notice little green thingies floating on the

surface. During the course of the rest of the day, I passed maybe

several dozen, and none were larger than a pea. I managed to fish one

out, and it was the consistency of clay, or as someone here once

wrote, " crumbled cheese " .

I wouldn't say that I feel revitalized & full of energy, but I did

sleep more this weekend than I usually do. I suppose that what I

passed yesterday is what most everyone is referring to as gall

stones. I hope you're correct, as I'd like to believe that what I did

over the weekend was of some benefit.

I will state that the " sensation " in my lower right abdominal area

appears to have diminished somewhat. However, on Friday, I had been

wondering if it had started to subside anyway. Even tonight as I

write this, I feel this " feeling " much less than a few days ago.

Maybe the flush helped, maybe it didn't.

As for me, I really felt no pain, except that slight " twinge " that

lasted less than a minute. I never felt sick or nauseous, except that

slight light-headed feeling after 2 doses of epsom salts.

Sorry for the way overly-detailed, much more than anyone really

needs to know account. Since this was my first flush, I didn't mind

being a bit more descriptive. This may be of some benefit to those

still contemplating such. I realize that it probably will take more

flushes to see any real results. At least that's the impression I get

from reading here. I suppose that just taking a laxative every once

in a while is probably good for the old plumbing system. I'll

probably go at it again in a couple/few weeks. Maybe we can have

a " flush party " sometime!? Your place or mine? Just bring your own

olive oil! LOL!

~Chris

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>>>Congratulations, Chris!! Did you know 90% of the humam population

carries these stones around? I have completed 8 successful flushes

and each one was different. I followed Dr. 's method and removed

around 2,000 stones. I have never felt better! With your permission,

I would like to post your e-mail on our website--www.curezone.com!<<<

ette,

Actually, through reading various websites, I was aware that " 90%

of the human population carries these stones " . Considering my diet, I

just KNEW that I wouldn't fall into the lucky 10%, so I did the

flush.

If anyone can receive any benefit from reading my detailed

account, you have my permission to use my post. I read a lot at

curezone.com as well, so that would be fine. Thanks for asking.

Dawn,

I DID use organic apple juice mixed with the epsom salts. I drank

it cold as suggested. I didn't have a whole lot of juice to dilute it

though. Only about 3/4 of a cup (per dose) for every Tablespoon.

That's fairly concentrated. I'll try it at room temperature next

time. Thanks for your response.

~Chris

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IF you will put the juice of half a lemon in the epsom salt drink, It

will be alot easier to get down. It is smoother tasting. It is the

only way I can drink it.

> > Hello,

> >

> > Just wanted to let you know that I completed my first flush

> Friday

> > night and into Saturday, and thought I'd share with the group.

> Thanks

> > to Dawn & Dale for responding to my initial inquiry.

> >

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