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Re: Re: bread attacks

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Big #1 NO-NO-NO is chocolate. To me it was also tomato and orange.

Get your nes=ry fat from nuts (but be careful! to some people they

can also create a problem) and avocado.

Hello,

It's different for everyone. Mine was eggs and chocolate also, but tomato I

eat like crazy. I can eat oranges and have fresh orange juice, but the

store-bought stuff, no way. It brings on an attack. Dale is one who

couldn't eat cabbage until now. So while there are certain foods for certain

people that bring on attacks, it's not the same for everyone. It also

doesn't mean that the foods are unhealthy. Healthy foods can stimulate the

GB. I guess one has to test it and use common sense. Never have fried

foods. You are getting damaged fats, which are dangerous for anyone even if

they don't have a GB problem.

Take care,

Susie

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