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Background information:

I'd appreciate any help to get my loose bowel movements and achiness

under my right rib cage under control which have continued for the

past 7 days. It was tolerable in the beginning but I can ignore it

no longer and it confirms my suspicions from earlier this year that

I have a gall bladder problem since I cannot tolerate higher fat

foods (e.g., red meat). I have already read all the hyperlinks

posted under Bookmarks and started scanning the postings here plus

did my own research on the internet (e.g., the Mercola site). Two

years ago, an ultrasound did not reveal any gallstones. My liver

enzyme levels were OK in January except my bun/creatinine ratio was

a little high (but maybe that's for your kidneys).

2 Questions:

1. What immediate tips do you folks have to reduce the loose bowel

movements and annoying pain so I can regain some control over this?

I don't think I could mentally or physically handle a cleanse right

now. So far, I have cut back on saturated fats, taken some taurine,

will start taking phosphatidylcholine (which contains lecithin)

starting later today, eat an apple for a snack and keep drinking

more water. I also am going to stick to the diet recommendations

when I make my meals today although I am pretty much following them

already.

2. Are there things that I can get or do with a traditional doctor

that may be useful as I help myself other than checking my blood

levels and getting another ultrasound done? Don't worry --- I am

not getting this gall bladder removed without trying very hard on my

own part but maybe, I can " use " the doctor to my benefit!!

With gratitude and Happy 4th to you all,

M.E.

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